24.1 km | 02:31:28 | 06:17/km日期: 2024-11-11 08:07 - 平均心率: 148 - 卡路里: 1593 Cal - 平均步頻: 178 - 溫度: 24°C - 濕度: 87
Pace: 07'08" / 06'38" / 06'40" / 06'39" / 06'30" / 06'30" / 06'36" / 06'30" / 06'39" / 06'23" / 06'21" / 06'20" / 11'41" / 06'30" / 06'22" / 06'12" / 06'17" / 10'46" / 05'41" / 06'02" / 05'42" / 05'38" / 05'58" / 05'45" / 05'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'08" (+01'23") | 1398 / 1398 |
| 2 | | 06'27" (+00'42") | 15676 / 17075 |
| 3 | | 05'45" | 6948 / 24023 |
| 4 | | 05'37" | 53 / 24077 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~139 | 65~79% |
| 2:M馬拉松配速區 | 139~157 | 79~89% |
| 3:T乳酸耐力區 | 157~162 | 89~92% |
| 4:A無氧耐力區 | 162~172 | 92~97.5% |
| 5:I最大耗氧區 | 172~177 | 97.5~100% |
| 最大心率為177 點此去設定最大心率 |
11月累積里程 :
139.38 km 
TCX 2.0 上傳 | 2 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'08" | 00:07'08" |
| 2 | 06'38" | 00:13'46" |
| 3 | 06'40" | 00:20'26" |
| 4 | 06'39" | 00:27'05" |
| 5 | 06'30" | 00:33'35" |
| 6 | 06'30" | 00:40'05" |
| 7 | 06'36" | 00:46'41" |
| 8 | 06'30" | 00:53'11" |
| 9 | 06'39" | 00:59'50" |
| 10 | 06'23" | 01:06'13" |
| 11 | 06'21" | 01:12'34" |
| 12 | 06'20" | 01:18'54" |
| 13 | 11'41" | 01:30'35" |
| 14 | 06'30" | 01:37'05" |
| 15 | 06'22" | 01:43'27" |
| 16 | 06'12" | 01:49'39" |
| 17 | 06'17" | 01:55'56" |
| 18 | 10'46" | 02:06'42" |
| 19 | 05'41" | 02:12'23" |
| 20 | 06'02" | 02:18'25" |
| 21 | 05'42" | 02:24'07" |
| 22 | 05'38" | 02:29'45" |
| 23 | 05'58" | 02:35'43" |
| 24 | 05'45" | 02:41'28" |
| 24.1 | 05'50" | 02:41'55" |
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