10.1 km | 00:52:50 | 05:15/km日期: 2016-10-11 12:03 - 地點: 甜甜圈 - 天氣: 午時 - 卡路里: 597 Cal - 總步數: 9808 - 平均步頻: 185 - 平均步幅: 102 cm - 溫度: 24°C - 濕度: 99%
Pace: 05'44" / 05'21" / 05'18" / 05'09" / 05'06" / 05'06" / 05'03" / 05'12" / 05'15" / 05'15" / 06'43" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'41" (+00'40") | 1006 / 1006 | 183 / 95 |
2 | | 05'20" (+00'19") | 1003 / 2009 | 186 / 100 |
3 | | 05'16" (+00'15") | 1004 / 3013 | 186 / 101 |
4 | | 05'09" (+00'08") | 1008 / 4022 | 185 / 104 |
5 | | 05'01" | 1004 / 5026 | 187 / 105 |
6 | | 05'04" (+00'03") | 1003 / 6030 | 186 / 105 |
7 | | 05'03" (+00'02") | 1007 / 7038 | 187 / 105 |
8 | | 05'10" (+00'09") | 1005 / 8044 | 185 / 104 |
9 | | 05'13" (+00'12") | 1005 / 9049 | 184 / 103 |
10 | | 05'13" (+00'12") | 1005 / 10054 | 184 / 103 |
10月累積里程 :
563.17 km asics 虎走 4 累積 :
1099.8 kmMW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'44" | 00:05'44" |
2 | 05'21" | 00:11'05" |
3 | 05'18" | 00:16'23" |
4 | 05'09" | 00:21'32" |
5 | 05'06" | 00:26'38" |
6 | 05'06" | 00:31'44" |
7 | 05'03" | 00:36'47" |
8 | 05'12" | 00:41'59" |
9 | 05'15" | 00:47'14" |
10 | 05'15" | 00:52'29" |
10.1 | 06'40" | 00:52'50" |