10.2 km | 01:00:54 | 05:58/km日期: 2016-10-12 05:36 - 地點: 校園 - 天氣: 晨間 - 卡路里: 605 Cal - 總步數: 10768 - 平均步頻: 176 - 平均步幅: 94 cm - 溫度: 22°C - 濕度: 98%
Pace: 06'05" / 06'00" / 05'54" / 06'00" / 06'00" / 05'56" / 05'55" / 05'50" / 05'56" / 05'55" / 07'03" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'03" (+00'12") | 1005 / 1005 | 179 / 92 |
2 | | 05'57" (+00'06") | 1006 / 2012 | 178 / 93 |
3 | | 05'53" (+00'02") | 1001 / 3013 | 178 / 94 |
4 | | 05'59" (+00'08") | 1002 / 4015 | 176 / 94 |
5 | | 05'59" (+00'08") | 1001 / 5017 | 176 / 94 |
6 | | 05'55" (+00'04") | 1000 / 6017 | 176 / 95 |
7 | | 05'54" (+00'03") | 1001 / 7019 | 176 / 96 |
8 | | 05'51" | 1002 / 8022 | 176 / 96 |
9 | | 05'54" (+00'03") | 1006 / 9028 | 177 / 95 |
10 | | 05'52" (+00'01") | 1003 / 10032 | 175 / 96 |
11 | | 06'46" (+00'55") | 196 / 10228 | 157 / 93 |
10月累積里程 :
563.17 km MIZUNO WAVE EMPEROR 累積 :
1075.5 kmMW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'05" | 00:06'05" |
2 | 06'00" | 00:12'05" |
3 | 05'54" | 00:17'59" |
4 | 06'00" | 00:23'59" |
5 | 06'00" | 00:29'59" |
6 | 05'56" | 00:35'55" |
7 | 05'55" | 00:41'50" |
8 | 05'50" | 00:47'40" |
9 | 05'56" | 00:53'36" |
10 | 05'55" | 00:59'31" |
10.2 | 07'02" | 01:00'54" |