22.4 km | 02:51:20 | 07:38/km日期: 2024-11-13 14:22 - 地點: 頭前溪河堤兩岸 - 天氣: 曬 - 平均心率: 129 - 卡路里: 1564 Cal - 平均步頻: 160 - 溫度: 27°C - 濕度: 86.1
Pace: 08'09" / 07'37" / 07'47" / 07'58" / 07'57" / 07'57" / 07'26" / 07'27" / 07'30" / 12'33" / 07'22" / 07'27" / 07'32" / 07'15" / 07'03" / 07'12" / 06'54" / 06'39" / 06'22" / 06'28" / 07'59" / 07'27" / 07'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'09" (+01'48") | 1000 / 1000 |
| 2 | | 07'37" (+01'16") | 1000 / 2000 |
| 3 | | 07'46" (+01'25") | 1000 / 3000 |
| 4 | | 07'57" (+01'36") | 1000 / 4000 |
| 5 | | 07'57" (+01'36") | 1000 / 5000 |
| 6 | | 07'57" (+01'36") | 1000 / 6000 |
| 7 | | 07'25" (+01'04") | 1000 / 7000 |
| 8 | | 07'26" (+01'05") | 1000 / 8000 |
| 9 | | 07'29" (+01'08") | 1000 / 9000 |
| 10 | | 12'33" (+06'12") | 1000 / 10000 |
| 11 | | 07'21" (+01'00") | 1000 / 11000 |
| 12 | | 07'27" (+01'06") | 1000 / 12000 |
| 13 | | 07'31" (+01'10") | 1000 / 13000 |
| 14 | | 07'15" (+00'54") | 1000 / 14000 |
| 15 | | 07'03" (+00'42") | 1000 / 15000 |
| 16 | | 07'11" (+00'50") | 1000 / 16000 |
| 17 | | 06'53" (+00'32") | 1000 / 17000 |
| 18 | | 06'39" (+00'18") | 1000 / 18000 |
| 19 | | 06'21" | 1000 / 19000 |
| 20 | | 06'28" (+00'07") | 1000 / 20000 |
| 21 | | 07'58" (+01'37") | 1000 / 21000 |
| 22 | | 07'27" (+01'06") | 1000 / 22000 |
| 23 | | 07'32" (+01'11") | 441 / 22441 |
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