6.0 km | 00:43:30 | 07:13/km日期: 2016-10-07 19:34 - 卡路里: 592 Cal - 平均步頻: 158 - 溫度: 25°C - 濕度: 92%
Pace: 07'00" / 07'08" / 08'32" / 07'04" / 06'46" / 06'51" / 06'49" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'00" (+00'14") | 1000 / 1000 |
2 | | 07'07" (+00'21") | 1000 / 2000 |
3 | | 08'32" (+01'46") | 1000 / 3000 |
4 | | 07'04" (+00'18") | 1000 / 4000 |
5 | | 06'46" | 1000 / 5000 |
6 | | 06'50" (+00'04") | 1000 / 6000 |
7 | | 06'51" (+00'05") | 22 / 6022 |
10月累積里程 : 109.93 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'00" | 00:07'00" |
2 | 07'08" | 00:14'08" |
3 | 08'32" | 00:22'40" |
4 | 07'04" | 00:29'44" |
5 | 06'46" | 00:36'30" |
6 | 06'51" | 00:43'21" |
6.0 | 06'45" | 00:43'30" |