19.0 km | 01:45:52 | 05:34/km日期: 2024-11-14 14:41 - 平均心率: 135 - 卡路里: 1035 Cal - 平均步頻: 190 - 溫度: 24°C - 濕度: 89.8
Pace: 06'57" / 05'52" / 05'40" / 05'38" / 05'22" / 05'28" / 05'14" / 05'32" / 05'06" / 08'40" / 05'06" / 05'06" / 05'00" / 05'08" / 05'00" / 05'06" / 05'08" / 05'04" / 04'41" / 106'40" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
11月累積里程 :
122.15 km 
adidas boston 12 累積 :
1100.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'57" | 00:06'57" |
| 2 | 05'52" | 00:12'49" |
| 3 | 05'40" | 00:18'29" |
| 4 | 05'38" | 00:24'07" |
| 5 | 05'22" | 00:29'29" |
| 6 | 05'28" | 00:34'57" |
| 7 | 05'14" | 00:40'11" |
| 8 | 05'32" | 00:45'43" |
| 9 | 05'06" | 00:50'49" |
| 10 | 08'40" | 00:59'29" |
| 11 | 05'06" | 01:04'35" |
| 12 | 05'06" | 01:09'41" |
| 13 | 05'00" | 01:14'41" |
| 14 | 05'08" | 01:19'49" |
| 15 | 05'00" | 01:24'49" |
| 16 | 05'06" | 01:29'55" |
| 17 | 05'08" | 01:35'03" |
| 18 | 05'04" | 01:40'07" |
| 19 | 04'41" | 01:44'48" |
| 19.0 | 99'41" | 01:45'52" |
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