10.1 km | 00:58:20 | 05:46/km日期: 2024-11-16 16:53 - 卡路里: 627 Cal - 平均步頻: 180 - 溫度: 25°C - 濕度: 91.7
Pace: 07'24" / 06'50" / 05'58" / 05'26" / 05'52" / 05'11" / 05'18" / 05'02" / 05'00" / 05'05" / 08'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'18" (+02'18") | 999 / 999 |
| 2 | | 06'53" (+01'53") | 1006 / 2005 |
| 3 | | 05'59" (+00'59") | 995 / 3001 |
| 4 | | 05'24" (+00'24") | 1003 / 4004 |
| 5 | | 05'52" (+00'52") | 999 / 5004 |
| 6 | | 05'11" (+00'11") | 1013 / 6017 |
| 7 | | 05'17" (+00'17") | 1002 / 7020 |
| 8 | | 05'00" | 1004 / 8024 |
| 9 | | 05'00" | 996 / 9021 |
| 10 | | 05'04" (+00'04") | 1003 / 10024 |
| 11 | | 08'32" (+03'32") | 91 / 10116 |
11月累積里程 :
433.65 km 
asics Magic Speed3 10118703-100 累積 :
654.2 kmAndroid - Google Pixel 8 Pro 上傳 | 2 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'24" | 00:07'24" |
| 2 | 06'50" | 00:14'14" |
| 3 | 05'58" | 00:20'12" |
| 4 | 05'26" | 00:25'38" |
| 5 | 05'52" | 00:31'30" |
| 6 | 05'11" | 00:36'41" |
| 7 | 05'18" | 00:41'59" |
| 8 | 05'02" | 00:47'01" |
| 9 | 05'00" | 00:52'01" |
| 10 | 05'05" | 00:57'06" |
| 10.1 | 07'26" | 00:57'58" |
JK _ 業餘跑跑人 說推
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