12.1 km | 01:03:48 | 05:15/km日期: 2016-10-12 16:11 - 地點: 校園 - 天氣: 毛毛雨 - 卡路里: 720 Cal - 總步數: 11570 - 平均步頻: 181 - 平均步幅: 104 cm - 溫度: 22°C - 濕度: 96%
Pace: 05'23" / 05'18" / 05'18" / 05'09" / 04'57" / 05'00" / 05'03" / 05'00" / 05'06" / 05'22" / 05'27" / 05'47" / 07'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'23" (+00'27") | 1000 / 1000 | 182 / 101 |
| 2 | | 05'18" (+00'22") | 1007 / 2007 | 183 / 102 |
| 3 | | 05'13" (+00'17") | 1003 / 3011 | 182 / 104 |
| 4 | | 05'07" (+00'11") | 1005 / 4016 | 183 / 106 |
| 5 | | 04'56" | 1002 / 5019 | 184 / 109 |
| 6 | | 05'00" (+00'04") | 1007 / 6026 | 182 / 109 |
| 7 | | 04'59" (+00'03") | 1000 / 7027 | 182 / 109 |
| 8 | | 05'00" (+00'04") | 1008 / 8035 | 183 / 108 |
| 9 | | 05'02" (+00'06") | 1000 / 9035 | 181 / 108 |
| 10 | | 05'23" (+00'27") | 1005 / 10040 | 179 / 103 |
| 11 | | 05'24" (+00'28") | 1008 / 11049 | 178 / 103 |
| 12 | | 05'46" (+00'50") | 1004 / 12053 | 175 / 98 |
| 13 | | 06'55" (+01'59") | 130 / 12183 | 164 / 87 |
10月累積里程 :
563.17 km 
MIZUNO WAVE EMPEROR 累積 :
1075.5 kmMW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'23" | 00:05'23" |
| 2 | 05'18" | 00:10'41" |
| 3 | 05'18" | 00:15'59" |
| 4 | 05'09" | 00:21'08" |
| 5 | 04'57" | 00:26'05" |
| 6 | 05'00" | 00:31'05" |
| 7 | 05'03" | 00:36'08" |
| 8 | 05'00" | 00:41'08" |
| 9 | 05'06" | 00:46'14" |
| 10 | 05'22" | 00:51'36" |
| 11 | 05'27" | 00:57'03" |
| 12 | 05'47" | 01:02'50" |
| 12.1 | 07'25" | 01:03'48" |
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