12.4 km | 01:24:46 | 06:49/km日期: 2024-11-16 05:57 - 平均心率: 130 - 卡路里: 917 Cal - 平均步頻: 172 - 溫度: 24°C - 濕度: 97.8
Pace: 06'45" / 06'41" / 06'33" / 06'49" / 06'32" / 06'59" / 06'23" / 06'27" / 06'32" / 06'30" / 07'30" / 06'32" / 13'17" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'45" (+00'22") | 1000 / 1000 |
| 2 | | 06'41" (+00'18") | 1000 / 2000 |
| 3 | | 06'32" (+00'09") | 1000 / 3000 |
| 4 | | 06'48" (+00'25") | 1000 / 4000 |
| 5 | | 06'32" (+00'09") | 1000 / 5000 |
| 6 | | 06'58" (+00'35") | 1000 / 6000 |
| 7 | | 06'23" | 1000 / 7000 |
| 8 | | 06'27" (+00'04") | 1000 / 8000 |
| 9 | | 06'31" (+00'08") | 1000 / 9000 |
| 10 | | 06'29" (+00'06") | 1000 / 10000 |
| 11 | | 07'30" (+01'07") | 1000 / 11000 |
| 12 | | 06'32" (+00'09") | 1000 / 12000 |
| 13 | | 10'53" (+04'30") | 416 / 12416 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 119~145 | 65~79% |
| 2:M馬拉松配速區 | 145~163 | 79~89% |
| 3:T乳酸耐力區 | 163~169 | 89~92% |
| 4:A無氧耐力區 | 169~179 | 92~97.5% |
| 5:I最大耗氧區 | 179~184 | 97.5~100% |
| 最大心率為184 點此去設定最大心率 |
11月累積里程 :
358.00 km 
New Balance FuelCell Rebel 累積 :
191.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'45" | 00:06'45" |
| 2 | 06'41" | 00:13'26" |
| 3 | 06'33" | 00:19'59" |
| 4 | 06'49" | 00:26'48" |
| 5 | 06'32" | 00:33'20" |
| 6 | 06'59" | 00:40'19" |
| 7 | 06'23" | 00:46'42" |
| 8 | 06'27" | 00:53'09" |
| 9 | 06'32" | 00:59'41" |
| 10 | 06'30" | 01:06'11" |
| 11 | 07'30" | 01:13'41" |
| 12 | 06'32" | 01:20'13" |
| 12.4 | 13'24" | 01:25'48" |
展開計圈分析
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