43.7 km | 04:42:12 | 06:27/km日期: 2024-11-17 05:20 - 總爬升: 173 m - 地點: Taoyuan - 天氣: Rain - 卡路里: 2675 Cal
Pace: 06'26" / 06'49" / 06'26" / 06'34" / 06'53" / 06'21" / 07'39" / 05'28" / 05'52" / 05'50" / 07'03" / 06'44" / 06'37" / 06'06" / 06'36" / 06'45" / 06'01" / 06'07" / 05'47" / 05'52" / 06'20" / 06'42" / 06'24" / 06'10" / 06'41" / 06'11" / 06'06" / 06'25" / 06'29" / 06'30" / 06'18" / 06'45" / 06'49" / 06'16" / 06'13" / 06'27" / 06'27" / 06'26" / 06'24" / 07'05" / 06'37" / 07'06" / 06'40" / 06'38" /
11月累積里程 :
462.83 km YSandal きいそう Slippers Y 累積 :
5543.9 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'26" | 00:06'26" |
2 | 06'49" | 00:13'15" |
3 | 06'26" | 00:19'41" |
4 | 06'34" | 00:26'15" |
5 | 06'53" | 00:33'08" |
6 | 06'21" | 00:39'29" |
7 | 07'39" | 00:47'08" |
8 | 05'28" | 00:52'36" |
9 | 05'52" | 00:58'28" |
10 | 05'50" | 01:04'18" |
11 | 07'03" | 01:11'21" |
12 | 06'44" | 01:18'05" |
13 | 06'37" | 01:24'42" |
14 | 06'06" | 01:30'48" |
15 | 06'36" | 01:37'24" |
16 | 06'45" | 01:44'09" |
17 | 06'01" | 01:50'10" |
18 | 06'07" | 01:56'17" |
19 | 05'47" | 02:02'04" |
20 | 05'52" | 02:07'56" |
21 | 06'20" | 02:14'16" |
22 | 06'42" | 02:20'58" |
23 | 06'24" | 02:27'22" |
24 | 06'10" | 02:33'32" |
25 | 06'41" | 02:40'13" |
26 | 06'11" | 02:46'24" |
27 | 06'06" | 02:52'30" |
28 | 06'25" | 02:58'55" |
29 | 06'29" | 03:05'24" |
30 | 06'30" | 03:11'54" |
31 | 06'18" | 03:18'12" |
32 | 06'45" | 03:24'57" |
33 | 06'49" | 03:31'46" |
34 | 06'16" | 03:38'02" |
35 | 06'13" | 03:44'15" |
36 | 06'27" | 03:50'42" |
37 | 06'27" | 03:57'09" |
38 | 06'26" | 04:03'35" |
39 | 06'24" | 04:09'59" |
40 | 07'05" | 04:17'04" |
41 | 06'37" | 04:23'41" |
42 | 07'06" | 04:30'47" |
43 | 06'40" | 04:37'27" |
43.7 | 06'38" | 04:42'12" |