11.1 km | 00:57:51 | 05:12/km日期: 2016-10-13 16:41 - 地點: 校園 - 天氣: 毛毛雨 - 卡路里: 660 Cal - 總步數: 10614 - 平均步頻: 183 - 平均步幅: 104 cm - 溫度: 23°C - 濕度: 91%
Pace: 05'25" / 05'24" / 05'13" / 05'10" / 05'19" / 05'10" / 05'05" / 04'55" / 05'00" / 04'55" / 05'23" / 07'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'22" (+00'27") | 1006 / 1006 | 184 / 100 |
| 2 | | 05'22" (+00'27") | 1004 / 2011 | 184 / 101 |
| 3 | | 05'10" (+00'15") | 1007 / 3018 | 184 / 104 |
| 4 | | 05'09" (+00'14") | 1001 / 4020 | 185 / 104 |
| 5 | | 05'19" (+00'24") | 1007 / 5027 | 182 / 102 |
| 6 | | 05'06" (+00'11") | 1000 / 6028 | 183 / 106 |
| 7 | | 05'04" (+00'09") | 1002 / 7030 | 184 / 106 |
| 8 | | 04'56" (+00'01") | 1004 / 8034 | 185 / 108 |
| 9 | | 04'55" | 1004 / 9039 | 186 / 108 |
| 10 | | 04'57" (+00'02") | 1002 / 10041 | 184 / 109 |
| 11 | | 05'21" (+00'26") | 1006 / 11047 | 179 / 104 |
| 12 | | 07'05" (+02'10") | 115 / 11162 | 144 / 97 |
10月累積里程 :
563.17 km 
MIZUNO WAVE EMPEROR 累積 :
1075.5 kmMW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'25" | 00:05'25" |
| 2 | 05'24" | 00:10'49" |
| 3 | 05'13" | 00:16'02" |
| 4 | 05'10" | 00:21'12" |
| 5 | 05'19" | 00:26'31" |
| 6 | 05'10" | 00:31'41" |
| 7 | 05'05" | 00:36'46" |
| 8 | 04'55" | 00:41'41" |
| 9 | 05'00" | 00:46'41" |
| 10 | 04'55" | 00:51'36" |
| 11 | 05'23" | 00:56'59" |
| 11.1 | 07'31" | 00:57'51" |
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