21.3 km | 02:01:57 | 05:43/km日期: 2024-11-23 04:45 - 天氣: 涼涼冷冷 - 卡路里: 1419 Cal - 平均步頻: 176 - 溫度: 19°C - 濕度: 81.3
Pace: 06'25" / 06'03" / 06'31" / 05'46" / 05'34" / 05'23" / 05'18" / 05'20" / 05'17" / 05'55" / 05'39" / 05'33" / 05'47" / 05'32" / 05'17" / 05'28" / 05'28" / 05'22" / 05'44" / 06'22" / 05'56" / 06'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'20" (+01'06") | 998 / 998 |
| 2 | | 06'03" (+00'49") | 998 / 1996 |
| 3 | | 06'32" (+01'18") | 1009 / 3006 |
| 4 | | 05'45" (+00'31") | 1000 / 4006 |
| 5 | | 05'34" (+00'20") | 997 / 5003 |
| 6 | | 05'23" (+00'09") | 999 / 6003 |
| 7 | | 05'18" (+00'04") | 1015 / 7019 |
| 8 | | 05'18" (+00'04") | 1001 / 8020 |
| 9 | | 05'14" | 990 / 9011 |
| 10 | | 05'54" (+00'40") | 1002 / 10013 |
| 11 | | 05'42" (+00'28") | 1003 / 11017 |
| 12 | | 05'33" (+00'19") | 997 / 12014 |
| 13 | | 05'43" (+00'29") | 1009 / 13023 |
| 14 | | 05'34" (+00'20") | 1006 / 14030 |
| 15 | | 05'15" (+00'01") | 1004 / 15035 |
| 16 | | 05'28" (+00'14") | 999 / 16035 |
| 17 | | 05'26" (+00'12") | 1003 / 17039 |
| 18 | | 05'23" (+00'09") | 998 / 18037 |
| 19 | | 05'45" (+00'31") | 996 / 19034 |
| 20 | | 06'22" (+01'08") | 1017 / 20051 |
| 21 | | 05'55" (+00'41") | 994 / 21046 |
| 22 | | 05'33" (+00'19") | 294 / 21340 |
11月累積里程 :
360.67 km 
adidas adios pro 3 累積 :
74.0 kmAndroid - samsung SM-A5460 上傳 | 2 weeks ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'25" | 00:06'25" |
| 2 | 06'03" | 00:12'28" |
| 3 | 06'31" | 00:18'59" |
| 4 | 05'46" | 00:24'45" |
| 5 | 05'34" | 00:30'19" |
| 6 | 05'23" | 00:35'42" |
| 7 | 05'18" | 00:41'00" |
| 8 | 05'20" | 00:46'20" |
| 9 | 05'17" | 00:51'37" |
| 10 | 05'55" | 00:57'32" |
| 11 | 05'39" | 01:03'11" |
| 12 | 05'33" | 01:08'44" |
| 13 | 05'47" | 01:14'31" |
| 14 | 05'32" | 01:20'03" |
| 15 | 05'17" | 01:25'20" |
| 16 | 05'28" | 01:30'48" |
| 17 | 05'28" | 01:36'16" |
| 18 | 05'22" | 01:41'38" |
| 19 | 05'44" | 01:47'22" |
| 20 | 06'22" | 01:53'44" |
| 21 | 05'56" | 01:59'40" |
| 21.3 | 05'34" | 02:01'34" |
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