8.7 km | 00:45:16 | 05:12/km日期: 2016-10-14 05:21 - 總爬升: 134 m - 地點: 白河木棉道 - 卡路里: 470 Cal - 溫度: 22°C - 濕度: 94%
Pace: 05'41" / 04'28" / 05'00" / 05'24" / 05'29" / 04'18" / 05'07" / 05'22" / 06'21" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'36" (+01'08") | 1013 / 1013 |
2 | | 04'28" | 1118 / 2131 |
3 | | 05'17" (+00'49") | 1066 / 3197 |
4 | | 05'34" (+01'06") | 1082 / 4280 |
5 | | 04'49" (+00'21") | 1079 / 5359 |
6 | | 04'30" (+00'02") | 1187 / 6547 |
7 | | 05'30" (+01'02") | 1007 / 7555 |
8 | | 04'34" (+00'06") | 1001 / 8556 |
9 | | 15'29" (+11'01") | 144 / 8700 |
10月累積里程 : 389.31 km
Android - Sony E5353 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'41" | 00:05'41" |
2 | 04'28" | 00:10'09" |
3 | 05'00" | 00:15'09" |
4 | 05'24" | 00:20'33" |
5 | 05'29" | 00:26'02" |
6 | 04'18" | 00:30'20" |
7 | 05'07" | 00:35'27" |
8 | 05'22" | 00:40'49" |
8.7 | 06'21" | 00:45'16" |