11.4 km | 01:30:46 | 07:55/km日期: 2016-10-13 15:05 - 總爬升: 120 m - 地點: 金山-法鼓山 - 天氣: 陰天 - 卡路里: 845 Cal - 溫度: 25°C - 濕度: 91%
Pace: 08'49" / 06'46" / 07'18" / 07'58" / 09'28" / 08'54" / 07'16" / 07'30" / 07'45" / 07'07" / 07'44" / 09'17" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'47" (+02'05") | 991 / 991 |
| 2 | | 06'42" | 1008 / 1999 |
| 3 | | 07'18" (+00'36") | 997 / 2997 |
| 4 | | 08'01" (+01'19") | 1004 / 4002 |
| 5 | | 09'22" (+02'40") | 996 / 4998 |
| 6 | | 08'57" (+02'15") | 1006 / 6004 |
| 7 | | 07'13" (+00'31") | 1006 / 7011 |
| 8 | | 07'30" (+00'48") | 999 / 8011 |
| 9 | | 07'48" (+01'06") | 1006 / 9017 |
| 10 | | 07'05" (+00'23") | 1004 / 10022 |
| 11 | | 07'41" (+00'59") | 1004 / 11027 |
| 12 | | 09'25" (+02'43") | 433 / 11460 |
10月累積里程 : 130.61 km
Android - samsung SM-G935F 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'49" | 00:08'49" |
| 2 | 06'46" | 00:15'35" |
| 3 | 07'18" | 00:22'53" |
| 4 | 07'58" | 00:30'51" |
| 5 | 09'28" | 00:40'19" |
| 6 | 08'54" | 00:49'13" |
| 7 | 07'16" | 00:56'29" |
| 8 | 07'30" | 01:03'59" |
| 9 | 07'45" | 01:11'44" |
| 10 | 07'07" | 01:18'51" |
| 11 | 07'44" | 01:26'35" |
| 11.4 | 09'17" | 01:30'46" |
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