10.0 km | 01:03:05 | 06:17/km日期: 2016-10-15 17:41 - 卡路里: 622 Cal - 總步數: 11554 - 平均步頻: 183 - 平均步幅: 86 cm - 溫度: 31°C - 濕度: 59%
Pace: 05'30" / 05'34" / 05'34" / 05'48" / 06'13" / 06'17" / 07'03" / 07'04" / 06'52" / 06'54" / 14'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'29" | 1001 / 1001 | 182 / 99 |
| 2 | | 05'33" (+00'04") | 1001 / 2002 | 188 / 95 |
| 3 | | 05'32" (+00'03") | 1004 / 3007 | 189 / 95 |
| 4 | | 05'46" (+00'17") | 1005 / 4012 | 189 / 91 |
| 5 | | 06'14" (+00'45") | 1007 / 5020 | 187 / 85 |
| 6 | | 06'13" (+00'44") | 1000 / 6020 | 182 / 88 |
| 7 | | 07'02" (+01'33") | 1000 / 7020 | 180 / 78 |
| 8 | | 07'03" (+01'34") | 1001 / 8021 | 179 / 78 |
| 9 | | 06'53" (+01'24") | 1006 / 9028 | 178 / 81 |
| 10 | | 06'53" (+01'24") | 1002 / 10030 | 178 / 81 |
10月累積里程 : 171.81 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'30" | 00:05'30" |
| 2 | 05'34" | 00:11'04" |
| 3 | 05'34" | 00:16'38" |
| 4 | 05'48" | 00:22'26" |
| 5 | 06'13" | 00:28'39" |
| 6 | 06'17" | 00:34'56" |
| 7 | 07'03" | 00:41'59" |
| 8 | 07'04" | 00:49'03" |
| 9 | 06'52" | 00:55'55" |
| 10 | 06'54" | 01:02'49" |
| 10.0 | 13'32" | 01:03'05" |
展開計圈分析
留言 
