13.4 km | 01:31:16 | 06:48/km日期: 2024-11-24 09:36 - 卡路里: 760 Cal - 平均步頻: 166 - 溫度: 19°C - 濕度: 80
Pace: 07'22" / 07'04" / 06'37" / 06'48" / 06'30" / 06'39" / 06'39" / 06'31" / 06'33" / 07'14" / 06'33" / 06'33" / 06'38" / 07'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'16" (+00'52") | 997 / 997 |
| 2 | | 07'06" (+00'42") | 997 / 1994 |
| 3 | | 06'40" (+00'16") | 1005 / 3000 |
| 4 | | 06'47" (+00'23") | 1001 / 4002 |
| 5 | | 06'24" | 997 / 4999 |
| 6 | | 06'44" (+00'20") | 1016 / 6016 |
| 7 | | 06'34" (+00'10") | 996 / 7012 |
| 8 | | 06'33" (+00'09") | 1008 / 8021 |
| 9 | | 06'30" (+00'06") | 1005 / 9026 |
| 10 | | 07'14" (+00'50") | 999 / 10026 |
| 11 | | 06'36" (+00'12") | 1007 / 11033 |
| 12 | | 06'28" (+00'04") | 1007 / 12041 |
| 13 | | 06'40" (+00'16") | 997 / 13038 |
| 14 | | 07'19" (+00'55") | 405 / 13443 |
11月累積里程 : 147.20 km
Android - samsung SM-S9280 上傳 | 1 month ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'22" | 00:07'22" |
| 2 | 07'04" | 00:14'26" |
| 3 | 06'37" | 00:21'03" |
| 4 | 06'48" | 00:27'51" |
| 5 | 06'30" | 00:34'21" |
| 6 | 06'39" | 00:41'00" |
| 7 | 06'39" | 00:47'39" |
| 8 | 06'31" | 00:54'10" |
| 9 | 06'33" | 01:00'43" |
| 10 | 07'14" | 01:07'57" |
| 11 | 06'33" | 01:14'30" |
| 12 | 06'33" | 01:21'03" |
| 13 | 06'38" | 01:27'41" |
| 13.4 | 07'08" | 01:30'51" |
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