| 全馬 | 06:17:27 | 08:56/km | 第15馬官方成績 | 日期 | 2016-10-16 | 成績 | 06:17:27 | 總名次 | - / - | 分組名次 | - / - | 平均速度 | 08:56/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:29'57" | 01:01'08" | | 00:31'11" (+01'14") | | 00:36'23" (+06'26") | 01:23'43" (+22'35") | | 00:47'20" (+17'23") | | 00:49'27" (+19'30") | 01:36'47" (+35'39") | | 00:47'20" (+17'23") | | 00:54'29" (+24'32") | 01:44'48" (+43'40") | | 00:50'19" (+20'22") | |
日期: 2016-10-16 06:01 - 總爬升: 289 m - 卡路里: 2781 Cal - 總步數: 29920 - 平均步頻: 79 - 平均步幅: 144 cm - 溫度: 26°C - 濕度: 86% 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | 1 | | 06'12" (+00'33") | 1005 / 1005 | 173 / 92 | 2 | | 05'54" (+00'15") | 1000 / 2005 | 175 / 96 | 3 | | 05'54" (+00'15") | 1003 / 3008 | 171 / 98 | 4 | | 05'55" (+00'16") | 1005 / 4014 | 168 / 99 | 5 | | 05'54" (+00'15") | 1006 / 5020 | 171 / 98 |
6 | | 05'53" (+00'14") | 1000 / 6021 | 173 / 97 | 7 | | 05'56" (+00'17") | 1007 / 7028 | 158 / 106 | 8 | | 05'39" | 1001 / 8029 | 174 / 101 | 9 | | 06'06" (+00'27") | 1006 / 9036 | 153 / 106 | 10 | | 07'26" (+01'47") | 1004 / 10040 | 84 / 158 | 11 | | 06'22" (+00'43") | 1004 / 11045 | 114 / 136 | 12 | | 06'33" (+00'54") | 1002 / 12048 | 96 / 158 | 13 | | 08'06" (+02'27") | 1002 / 13050 | 96 / 127 | 14 | | 06'52" (+01'13") | 1002 / 14052 | 80 / 181 | 15 | | 08'23" (+02'44") | 1002 / 15055 | 88 / 134 | 16 | | 07'05" (+01'26") | 1009 / 16065 | 99 / 141 | 17 | | 07'32" (+01'53") | 1006 / 17071 | 87 / 151 | 18 | | 09'42" (+04'03") | 1004 / 18075 | 73 / 140 | 19 | | 11'34" (+05'55") | 1007 / 19082 | 52 / 165 | 20 | | 11'07" (+05'28") | 1004 / 20086 | 86 / 103 | 21 | | 10'13" (+04'34") | 1001 / 21088 | 84 / 115 | 22 | | 08'46" (+03'07") | 1006 / 22094 | 80 / 141 | 23 | | 08'20" (+02'41") | 1008 / 23103 | 58 / 205 | 24 | | 11'59" (+06'20") | 1008 / 24111 | 24 / 345 | 25 | | 09'57" (+04'18") | 1002 / 25113 | 55 / 180 | 26 | | 08'40" (+03'01") | 1004 / 26117 | 79 / 144 | 27 | | 10'26" (+04'47") | 1001 / 27119 | 55 / 172 | 28 | | 10'00" (+04'21") | 1003 / 28123 | 42 / 233 | 29 | | 07'19" (+01'40") | 1006 / 29129 | 138 / 98 | 30 | | 10'39" (+05'00") | 1007 / 30137 | 48 / 193 | 31 | | 10'32" (+04'53") | 1000 / 31138 | 11 / 807 | 32 | | 10'12" (+04'33") | 1003 / 32141 | 77 / 125 | 33 | | 14'27" (+08'48") | 1002 / 33144 | 28 / 241 | 34 | | 09'04" (+03'25") | 1009 / 34153 | 68 / 160 | 35 | | 10'04" (+04'25") | 1002 / 35155 | 41 / 236 | 36 | | 08'44" (+03'05") | 1005 / 36161 | 66 / 173 | 37 | | 10'33" (+04'54") | 1002 / 37164 | 41 / 228 | 38 | | 09'12" (+03'33") | 1004 / 38169 | 70 / 155 | 39 | | 12'39" (+07'00") | 1001 / 39170 | 31 / 247 | 40 | | 08'54" (+03'15") | 1004 / 40175 | 85 / 131 | 41 | | 09'51" (+04'12") | 1008 / 41183 | 49 / 204 | 42 | | 09'03" (+03'24") | 1006 / 42189 | 40 / 274 | 43 | | 10'22" (+04'43") | 1002 / 43192 | 60 / 159 |
10月累積里程 : 151.54 km MW Watch 上傳 | 7 years ago 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 06'14" | 00:06'14" | 2 | 05'55" | 00:12'09" | 3 | 05'56" | 00:18'05" | 4 | 05'58" | 00:24'03" | 5 | 05'54" | 00:29'57" | 6 | 05'57" | 00:35'54" | 7 | 05'56" | 00:41'50" | 8 | 05'43" | 00:47'33" | 9 | 06'05" | 00:53'38" | 10 | 07'30" | 01:01'08" | 11 | 06'23" | 01:07'31" | 12 | 06'36" | 01:14'07" | 13 | 08'07" | 01:22'14" | 14 | 06'52" | 01:29'06" | 15 | 08'25" | 01:37'31" | 16 | 07'10" | 01:44'41" | 17 | 07'35" | 01:52'16" | 18 | 09'45" | 02:02'01" | 19 | 11'40" | 02:13'41" | 20 | 11'10" | 02:24'51" | 21 | 10'13" | 02:35'04" | 22 | 08'49" | 02:43'53" | 23 | 08'25" | 02:52'18" | 24 | 12'01" | 03:04'19" | 25 | 09'59" | 03:14'18" | 26 | 08'43" | 03:23'01" | 27 | 10'26" | 03:33'27" | 28 | 10'06" | 03:43'33" | 29 | 07'25" | 03:50'58" | 30 | 10'40" | 04:01'38" | 31 | 10'37" | 04:12'15" | 32 | 10'16" | 04:22'31" | 33 | 14'22" | 04:36'53" | 34 | 09'13" | 04:46'06" | 35 | 10'01" | 04:56'07" | 36 | 08'51" | 05:04'58" | 37 | 10'36" | 05:15'34" | 38 | 09'12" | 05:24'46" | 39 | 12'44" | 05:37'30" | 40 | 08'56" | 05:46'26" | 41 | 09'57" | 05:56'23" | 42 | 09'03" | 06:05'26" | 43 | 10'28" | 06:15'54" | 43.2 | 07'11" | 06:17'27" |
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