10.0 km | 00:56:45 | 05:39/km日期: 2016-10-17 12:08 - 地點: 甜甜圈 - 天氣: 好天氣 - 卡路里: 595 Cal - 總步數: 10130 - 平均步頻: 178 - 平均步幅: 99 cm - 溫度: 30°C - 濕度: 72%
Pace: 05'53" / 05'47" / 05'41" / 05'39" / 05'39" / 05'34" / 05'32" / 05'34" / 05'38" / 05'30" / 09'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'51" (+00'26") | 1003 / 1003 | 179 / 94 |
| 2 | | 05'44" (+00'19") | 1007 / 2011 | 180 / 96 |
| 3 | | 05'39" (+00'14") | 1005 / 3017 | 178 / 99 |
| 4 | | 05'37" (+00'12") | 1004 / 4022 | 178 / 99 |
| 5 | | 05'38" (+00'13") | 1002 / 5024 | 176 / 100 |
| 6 | | 05'33" (+00'08") | 1000 / 6025 | 178 / 100 |
| 7 | | 05'32" (+00'07") | 1008 / 7033 | 179 / 100 |
| 8 | | 05'31" (+00'06") | 1007 / 8041 | 178 / 101 |
| 9 | | 05'35" (+00'10") | 1010 / 9051 | 178 / 100 |
| 10 | | 05'25" | 1000 / 10052 | 179 / 102 |
10月累積里程 :
563.17 km 
MIZUNO WAVE EMPEROR 累積 :
1075.5 kmMW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'53" | 00:05'53" |
| 2 | 05'47" | 00:11'40" |
| 3 | 05'41" | 00:17'21" |
| 4 | 05'39" | 00:23'00" |
| 5 | 05'39" | 00:28'39" |
| 6 | 05'34" | 00:34'13" |
| 7 | 05'32" | 00:39'45" |
| 8 | 05'34" | 00:45'19" |
| 9 | 05'38" | 00:50'57" |
| 10 | 05'30" | 00:56'27" |
| 10.0 | 09'35" | 00:56'45" |
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