15.0 km | 01:26:45 | 05:46/km日期: 2024-11-23 09:34 - 平均心率: 163 - 卡路里: 1175 Cal - 溫度: 18°C - 濕度: 79.2
Pace: 05'58" / 05'41" / 05'52" / 05'39" / 05'43" / 05'44" / 05'39" / 05'45" / 05'37" / 05'42" / 05'45" / 05'41" / 05'46" / 05'45" / 05'45" / 24'26" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 124~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~175 | 89~92% |
| 4:A無氧耐力區 | 175~186 | 92~97.5% |
| 5:I最大耗氧區 | 186~191 | 97.5~100% |
| 最大心率為191 點此去設定最大心率 |
11月累積里程 : 90.41 km
Apple Watch 同步 | 1 month ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'58" | 00:05'58" |
| 2 | 05'41" | 00:11'39" |
| 3 | 05'52" | 00:17'31" |
| 4 | 05'39" | 00:23'10" |
| 5 | 05'43" | 00:28'53" |
| 6 | 05'44" | 00:34'37" |
| 7 | 05'39" | 00:40'16" |
| 8 | 05'45" | 00:46'01" |
| 9 | 05'37" | 00:51'38" |
| 10 | 05'42" | 00:57'20" |
| 11 | 05'45" | 01:03'05" |
| 12 | 05'41" | 01:08'46" |
| 13 | 05'46" | 01:14'32" |
| 14 | 05'45" | 01:20'17" |
| 15 | 05'45" | 01:26'02" |
| 15.1 | 06'55" | 01:26'46" |
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