16.0 km | 01:33:31 | 05:50/km日期: 2024-11-27 20:08 - 平均心率: 128 - 卡路里: 941 Cal - 平均步頻: 190 - 溫度: 19°C - 濕度: 64.1
Pace: 07'17" / 05'52" / 06'03" / 05'51" / 05'33" / 05'28" / 07'06" / 06'28" / 05'45" / 06'08" / 05'52" / 05'45" / 09'34" / 05'33" / 05'44" / 06'01" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'49" (+00'22") | 1000 / 1000 |
| 2 | | 05'52" (+00'25") | 1000 / 2000 |
| 3 | | 06'02" (+00'35") | 1000 / 3000 |
| 4 | | 05'50" (+00'23") | 1000 / 4000 |
| 5 | | 05'33" (+00'06") | 1000 / 5000 |
| 6 | | 05'27" | 1000 / 6000 |
| 7 | | 05'29" (+00'02") | 1000 / 7000 |
| 8 | | 06'28" (+01'01") | 1000 / 8000 |
| 9 | | 05'45" (+00'18") | 1000 / 9000 |
| 10 | | 06'07" (+00'40") | 1000 / 10000 |
| 11 | | 05'51" (+00'24") | 1000 / 11000 |
| 12 | | 05'45" (+00'18") | 1000 / 12000 |
| 13 | | 06'03" (+00'36") | 1000 / 13000 |
| 14 | | 05'32" (+00'05") | 999 / 13999 |
| 15 | | 05'44" (+00'17") | 1000 / 14999 |
| 16 | | 06'00" (+00'33") | 1000 / 15999 |
| 17 | | 05'22" | 20 / 16020 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~149 | 65~79% |
| 2:M馬拉松配速區 | 149~168 | 79~89% |
| 3:T乳酸耐力區 | 168~173 | 89~92% |
| 4:A無氧耐力區 | 173~184 | 92~97.5% |
| 5:I最大耗氧區 | 184~189 | 97.5~100% |
| 最大心率為189 點此去設定最大心率 |
11月累積里程 :
295.40 km 
母子鱷魚 第三代 累積 :
2827.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'17" | 00:07'17" |
| 2 | 05'52" | 00:13'09" |
| 3 | 06'03" | 00:19'12" |
| 4 | 05'51" | 00:25'03" |
| 5 | 05'33" | 00:30'36" |
| 6 | 05'28" | 00:36'04" |
| 7 | 07'06" | 00:43'10" |
| 8 | 06'28" | 00:49'38" |
| 9 | 05'45" | 00:55'23" |
| 10 | 06'08" | 01:01'31" |
| 11 | 05'52" | 01:07'23" |
| 12 | 05'45" | 01:13'08" |
| 13 | 09'34" | 01:22'42" |
| 14 | 05'33" | 01:28'15" |
| 15 | 05'44" | 01:33'59" |
| 16 | 06'01" | 01:40'00" |
| 16.0 | 04'54" | 01:40'06" |
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