15.2 km | 01:40:02 | 06:35/km日期: 2024-11-28 18:06 - 平均心率: 127 - 卡路里: 1109 Cal - 平均步頻: 172 - 溫度: 17°C - 濕度: 61.7
Pace: 08'08" / 07'22" / 06'15" / 06'02" / 05'59" / 10'18" / 05'58" / 06'10" / 05'59" / 06'00" / 05'52" / 05'47" / 06'38" / 05'44" / 06'09" / 10'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'08" (+02'24") | 1000 / 1000 |
| 2 | | 07'21" (+01'37") | 1000 / 2000 |
| 3 | | 06'15" (+00'31") | 1000 / 3000 |
| 4 | | 06'02" (+00'18") | 1000 / 4000 |
| 5 | | 05'59" (+00'15") | 1000 / 5000 |
| 6 | | 10'17" (+04'33") | 1000 / 6000 |
| 7 | | 05'58" (+00'14") | 1000 / 7000 |
| 8 | | 06'09" (+00'25") | 1000 / 8000 |
| 9 | | 05'59" (+00'15") | 1000 / 9000 |
| 10 | | 06'00" (+00'16") | 1000 / 10000 |
| 11 | | 05'52" (+00'08") | 1000 / 11000 |
| 12 | | 05'46" (+00'02") | 1000 / 12000 |
| 13 | | 06'38" (+00'54") | 1000 / 13000 |
| 14 | | 05'44" | 1000 / 14000 |
| 15 | | 06'08" (+00'24") | 1000 / 15000 |
| 16 | | 10'17" (+04'33") | 163 / 15163 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
11月累積里程 :
359.18 km 
saucony axon3 累積 :
777.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'08" | 00:08'08" |
| 2 | 07'22" | 00:15'30" |
| 3 | 06'15" | 00:21'45" |
| 4 | 06'02" | 00:27'47" |
| 5 | 05'59" | 00:33'46" |
| 6 | 10'18" | 00:44'04" |
| 7 | 05'58" | 00:50'02" |
| 8 | 06'10" | 00:56'12" |
| 9 | 05'59" | 01:02'11" |
| 10 | 06'00" | 01:08'11" |
| 11 | 05'52" | 01:14'03" |
| 12 | 05'47" | 01:19'50" |
| 13 | 06'38" | 01:26'28" |
| 14 | 05'44" | 01:32'12" |
| 15 | 06'09" | 01:38'21" |
| 15.2 | 10'17" | 01:40'02" |
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