30.0 km | 02:37:00 | 05:13/km日期: 2024-12-01 06:05 - 總爬升: 118 m - 地點: 太平運動場 - 平均心率: 137 - 卡路里: 1924 Cal - 平均步頻: 184 - 溫度: 15°C - 濕度: 94.8
Pace: 05'18" / 05'12" / 05'09" / 05'06" / 05'11" / 05'09" / 05'10" / 05'20" / 05'16" / 06'15" / 05'22" / 05'15" / 05'09" / 05'08" / 05'11" / 05'08" / 05'22" / 05'14" / 05'08" / 05'06" / 05'05" / 05'55" / 05'11" / 05'21" / 05'13" / 05'09" / 05'16" / 05'04" / 05'07" / 04'26" / 03'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'17" (+00'51") | 1000 / 1000 |
| 2 | | 05'12" (+00'46") | 1000 / 2000 |
| 3 | | 05'09" (+00'43") | 1000 / 3000 |
| 4 | | 05'06" (+00'40") | 1000 / 4000 |
| 5 | | 05'11" (+00'45") | 1000 / 5000 |
| 6 | | 05'08" (+00'42") | 1000 / 6000 |
| 7 | | 05'09" (+00'43") | 1000 / 7000 |
| 8 | | 05'20" (+00'54") | 1000 / 8000 |
| 9 | | 05'16" (+00'50") | 1000 / 9000 |
| 10 | | 06'15" (+01'49") | 1000 / 10000 |
| 11 | | 05'21" (+00'55") | 1000 / 11000 |
| 12 | | 05'15" (+00'49") | 1000 / 12000 |
| 13 | | 05'08" (+00'42") | 1000 / 13000 |
| 14 | | 05'08" (+00'42") | 1000 / 14000 |
| 15 | | 05'10" (+00'44") | 1000 / 15000 |
| 16 | | 05'08" (+00'42") | 1000 / 16000 |
| 17 | | 05'21" (+00'55") | 1000 / 17000 |
| 18 | | 05'14" (+00'48") | 1000 / 18000 |
| 19 | | 05'08" (+00'42") | 1000 / 19000 |
| 20 | | 05'05" (+00'39") | 1000 / 20000 |
| 21 | | 05'05" (+00'39") | 1000 / 21000 |
| 22 | | 05'54" (+01'28") | 1000 / 22000 |
| 23 | | 05'11" (+00'45") | 1000 / 23000 |
| 24 | | 05'20" (+00'54") | 1000 / 24000 |
| 25 | | 05'13" (+00'47") | 1000 / 25000 |
| 26 | | 05'09" (+00'43") | 1000 / 26000 |
| 27 | | 05'16" (+00'50") | 1000 / 27000 |
| 28 | | 05'03" (+00'37") | 1000 / 28000 |
| 29 | | 05'07" (+00'41") | 1000 / 29000 |
| 30 | | 04'26" | 1000 / 30000 |
| 31 | | 03'30" | 16 / 30016 |
台中Fourier神醫
台中Fourier神醫
台中Fourier神醫
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