17.0 km | 01:33:19 | 05:29/km日期: 2024-12-03 05:00 - 平均心率: 122 - 卡路里: 1071 Cal - 平均步頻: 172 - 溫度: 17°C - 濕度: 93.4
Pace: 07'20" / 06'52" / 06'42" / 08'57" / 04'12" / 05'39" / 04'13" / 05'29" / 04'10" / 05'33" / 04'09" / 05'30" / 04'10" / 06'08" / 04'07" / 05'32" / 05'48" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'21" (+03'18") | 1000 / 1000 |
| 2 | | 06'52" (+02'49") | 1000 / 2000 |
| 3 | | 06'42" (+02'39") | 1000 / 3000 |
| 4 | | 06'29" (+02'26") | 500 / 3500 |
| 5 | | 10'08" (+06'05") | 398 / 3898 |
| 6 | | 04'08" (+00'05") | 1000 / 4898 |
| 7 | | 04'11" (+00'08") | 600 / 5498 |
| 8 | | 07'58" (+03'55") | 400 / 5898 |
| 9 | | 04'11" (+00'08") | 1000 / 6898 |
| 10 | | 04'09" (+00'06") | 600 / 7498 |
| 11 | | 07'30" (+03'27") | 400 / 7898 |
| 12 | | 04'07" (+00'04") | 1000 / 8898 |
| 13 | | 04'12" (+00'09") | 600 / 9498 |
| 14 | | 07'37" (+03'34") | 400 / 9898 |
| 15 | | 04'08" (+00'05") | 1000 / 10898 |
| 16 | | 04'11" (+00'08") | 600 / 11498 |
| 17 | | 07'32" (+03'29") | 400 / 11898 |
| 18 | | 04'07" (+00'04") | 1000 / 12898 |
| 19 | | 04'17" (+00'14") | 600 / 13498 |
| 20 | | 08'58" (+04'55") | 400 / 13898 |
| 21 | | 04'05" (+00'02") | 1000 / 14898 |
| 22 | | 04'03" | 600 / 15498 |
| 23 | | 07'17" (+03'14") | 400 / 15898 |
| 24 | | 05'49" (+01'46") | 1000 / 16898 |
| 25 | | 05'48" (+01'45") | 106 / 17005 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
12月累積里程 :
190.07 km 
必邁 驚嘆fly 累積 :
1025.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'20" | 00:07'20" |
| 2 | 06'52" | 00:14'12" |
| 3 | 06'42" | 00:20'54" |
| 4 | 08'57" | 00:29'51" |
| 5 | 04'12" | 00:34'03" |
| 6 | 05'39" | 00:39'42" |
| 7 | 04'13" | 00:43'55" |
| 8 | 05'29" | 00:49'24" |
| 9 | 04'10" | 00:53'34" |
| 10 | 05'33" | 00:59'07" |
| 11 | 04'09" | 01:03'16" |
| 12 | 05'30" | 01:08'46" |
| 13 | 04'10" | 01:12'56" |
| 14 | 06'08" | 01:19'04" |
| 15 | 04'07" | 01:23'11" |
| 16 | 05'32" | 01:28'43" |
| 17 | 05'48" | 01:34'31" |
| 17.0 | 06'19" | 01:34'33" |
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