7.6 km | 00:45:07 | 05:56/km日期: 2016-10-20 21:18 - 卡路里: 499 Cal - 總步數: 8244 - 平均步頻: 182 - 平均步幅: 92 cm - 溫度: 30°C - 濕度: 62%
Pace: 06'04" / 05'46" / 05'50" / 05'38" / 05'51" / 06'00" / 06'34" / 05'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'01" (+00'24") | 1007 / 1007 | 180 / 92 |
| 2 | | 05'44" (+00'07") | 1002 / 2010 | 185 / 93 |
| 3 | | 05'48" (+00'11") | 1004 / 3015 | 185 / 93 |
| 4 | | 05'37" | 1002 / 4018 | 186 / 95 |
| 5 | | 05'51" (+00'14") | 1006 / 5024 | 183 / 93 |
| 6 | | 05'58" (+00'21") | 1003 / 6028 | 183 / 91 |
| 7 | | 06'29" (+00'52") | 1003 / 7032 | 178 / 86 |
| 8 | | 05'39" (+00'02") | 600 / 7632 | 178 / 98 |
10月累積里程 : 91.51 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'04" | 00:06'04" |
| 2 | 05'46" | 00:11'50" |
| 3 | 05'50" | 00:17'40" |
| 4 | 05'38" | 00:23'18" |
| 5 | 05'51" | 00:29'09" |
| 6 | 06'00" | 00:35'09" |
| 7 | 06'34" | 00:41'43" |
| 7.6 | 05'39" | 00:45'07" |
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