5.4 km | 00:22:46 | 04:14/km日期: 2016-10-14 16:44 - 卡路里: 314 Cal - 溫度: 29°C - 濕度: 74%
Pace: 04'30" / 04'21" / 04'08" / 04'10" / 04'06" / 04'09" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'30" (+00'24") | 1000 / 1000 |
| 2 | | 04'20" (+00'14") | 1000 / 2000 |
| 3 | | 04'08" (+00'02") | 1000 / 3000 |
| 4 | | 04'10" (+00'04") | 1000 / 4000 |
| 5 | | 04'06" | 1000 / 5000 |
| 6 | | 04'07" (+00'01") | 365 / 5365 |
10月累積里程 :
174.14 km 
SAUCONY TYPE A6 累積 :
2615.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'30" | 00:04'30" |
| 2 | 04'21" | 00:08'51" |
| 3 | 04'08" | 00:12'59" |
| 4 | 04'10" | 00:17'09" |
| 5 | 04'06" | 00:21'15" |
| 5.4 | 04'09" | 00:22'46" |
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