16.8 km | 01:49:24 | 06:29/km日期: 2024-12-02 19:09 - 平均心率: 149 - 卡路里: 1175 Cal - 溫度: 21°C - 濕度: 67
Pace: 07'12" / 05'59" / 06'15" / 06'09" / 06'13" / 06'08" / 06'11" / 06'13" / 06'19" / 06'12" / 09'27" / 07'02" / 06'51" / 07'28" / 06'32" / 23'18" / 06'40" / 02'07" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~143 | 65~79% |
| 2:M馬拉松配速區 | 143~161 | 79~89% |
| 3:T乳酸耐力區 | 161~167 | 89~92% |
| 4:A無氧耐力區 | 167~177 | 92~97.5% |
| 5:I最大耗氧區 | 177~182 | 97.5~100% |
| 最大心率為182 點此去設定最大心率 |
12月累積里程 : 69.53 km
Apple Watch 同步 | 4 days ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'12" | 00:07'12" |
| 2 | 05'59" | 00:13'11" |
| 3 | 06'15" | 00:19'26" |
| 4 | 06'09" | 00:25'35" |
| 5 | 06'13" | 00:31'48" |
| 6 | 06'08" | 00:37'56" |
| 7 | 06'11" | 00:44'07" |
| 8 | 06'13" | 00:50'20" |
| 9 | 06'19" | 00:56'39" |
| 10 | 06'12" | 01:02'51" |
| 11 | 09'27" | 01:12'18" |
| 12 | 07'02" | 01:19'20" |
| 13 | 06'51" | 01:26'11" |
| 14 | 07'28" | 01:33'39" |
| 15 | 06'32" | 01:40'11" |
| 16 | 23'18" | 02:03'29" |
| 17 | 06'40" | 02:10'09" |
| 17.2 | 08'08" | 02:11'56" |
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