15.9 km | 01:33:51 | 05:55/km日期: 2016-10-22 06:45 - 卡路里: 890 Cal - 總步數: 15721 - 平均步頻: 167 - 平均步幅: 100 cm - 溫度: 26°C - 濕度: 90%
Pace: 04'22" / 05'03" / 05'00" / 05'13" / 05'09" / 05'09" / 05'08" / 05'41" / 06'03" / 05'55" / 05'59" / 06'01" / 06'07" / 06'05" / 06'55" / 08'44" / 01'29" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'11" (+00'13") | 1003 / 1003 | 177 / 108 |
| 2 | | 05'00" (+00'02") | 1008 / 2012 | 185 / 107 |
| 3 | | 04'58" | 1003 / 3016 | 185 / 108 |
| 4 | | 05'12" (+00'14") | 1010 / 4026 | 182 / 105 |
| 5 | | 05'05" (+00'07") | 1001 / 5028 | 186 / 105 |
| 6 | | 05'10" (+00'12") | 1004 / 6033 | 185 / 104 |
| 7 | | 05'11" (+00'13") | 1007 / 7040 | 181 / 105 |
| 8 | | 05'45" (+00'47") | 1007 / 8048 | 177 / 98 |
| 9 | | 05'53" (+00'55") | 1004 / 9052 | 174 / 97 |
| 10 | | 05'55" (+00'57") | 1000 / 10052 | 174 / 96 |
| 11 | | 05'59" (+01'01") | 1006 / 11059 | 174 / 95 |
| 12 | | 06'04" (+01'06") | 1001 / 12060 | 171 / 96 |
| 13 | | 06'08" (+01'10") | 1002 / 13063 | 174 / 93 |
| 14 | | 06'05" (+01'07") | 1006 / 14069 | 170 / 96 |
| 15 | | 06'51" (+01'53") | 1000 / 15070 | 151 / 96 |
| 16 | | 10'21" (+05'23") | 856 / 15926 | 85 / 113 |
10月累積里程 :
150.31 km 
asics GEL NIMBUS16 累積 :
1837.4 kmMW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'22" | 00:04'22" |
| 2 | 05'03" | 00:09'25" |
| 3 | 05'00" | 00:14'25" |
| 4 | 05'13" | 00:19'38" |
| 5 | 05'09" | 00:24'47" |
| 6 | 05'09" | 00:29'56" |
| 7 | 05'08" | 00:35'04" |
| 8 | 05'41" | 00:40'45" |
| 9 | 06'03" | 00:46'48" |
| 10 | 05'55" | 00:52'43" |
| 11 | 05'59" | 00:58'42" |
| 12 | 06'01" | 01:04'43" |
| 13 | 06'07" | 01:10'50" |
| 14 | 06'05" | 01:16'55" |
| 15 | 06'55" | 01:23'50" |
| 16 | 08'44" | 01:32'34" |
| 15.9 | -8'-54" | 01:33'51" |
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