9.9 km | 01:18:08 | 07:51/km日期: 2013-09-22 17:47 - 卡路里: 615 Cal - 溫度: 29°C - 濕度: 74%
Pace: 05'26" / 05'20" / 05'19" / 05'00" / 05'36" / 05'24" / 05'12" / 04'54" / 04'53" / 26'08" / 05'12" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'36" (+04'23") | 407 / 407 |
2 | | 05'45" (+04'32") | 407 / 815 |
3 | | 05'40" (+04'27") | 407 / 1222 |
4 | | 05'45" (+04'32") | 407 / 1630 |
5 | | 05'38" (+04'25") | 407 / 2038 |
6 | | 06'00" (+04'47") | 407 / 2445 |
7 | | 05'48" (+04'35") | 407 / 2853 |
8 | | 05'48" (+04'35") | 407 / 3261 |
9 | | 05'26" (+04'13") | 407 / 3668 |
10 | | 01'13" | 407 / 4076 |
11 | | 06'03" (+04'50") | 407 / 4484 |
12 | | 05'45" (+04'32") | 407 / 4891 |
13 | | 06'00" (+04'47") | 407 / 5299 |
14 | | 05'38" (+04'25") | 407 / 5707 |
15 | | 05'48" (+04'35") | 407 / 6114 |
16 | | 05'43" (+04'30") | 407 / 6522 |
17 | | 05'36" (+04'23") | 407 / 6930 |
18 | | 05'31" (+04'18") | 407 / 7337 |
19 | | 05'33" (+04'20") | 407 / 7745 |
20 | | 05'06" (+03'53") | 407 / 8153 |
21 | | 04'56" (+03'43") | 407 / 8560 |
22 | | 22'42" (+21'29") | 1385 / 9946 |
9月累積里程 : 168.31 km
Android 上傳 | 11 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'26" | 00:05'26" |
2 | 05'20" | 00:10'46" |
3 | 05'19" | 00:16'05" |
4 | 05'00" | 00:21'05" |
5 | 05'36" | 00:26'41" |
6 | 05'24" | 00:32'05" |
7 | 05'12" | 00:37'17" |
8 | 04'54" | 00:42'11" |
9 | 04'53" | 00:47'04" |
10 | 26'08" | 01:13'12" |
9.9 | -92'00" | 01:18'08" |