10.1 km | 01:27:27 | 08:38/km日期: 2024-12-12 13:45 - 總爬升: 305 m - 卡路里: 546 Cal - 總步數: 12570 - 平均步頻: 143 - 平均步幅: 80 cm - 溫度: 19°C - 濕度: 74.6
Pace: 09'44" / 08'13" / 09'31" / 07'28" / 07'41" / 07'54" / 10'11" / 08'28" / 09'03" / 08'05" / 10'21" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 09'43" (+02'19") | 1000 / 1000 | 136 / 75 |
| 2 | | 08'18" (+00'54") | 1001 / 2001 | 150 / 80 |
| 3 | | 09'33" (+02'09") | 1000 / 3002 | 128 / 81 |
| 4 | | 07'24" | 1000 / 4003 | 159 / 84 |
| 5 | | 07'44" (+00'20") | 1001 / 5004 | 153 / 84 |
| 6 | | 08'03" (+00'39") | 1000 / 6005 | 149 / 83 |
| 7 | | 10'07" (+02'43") | 1001 / 7006 | 134 / 73 |
| 8 | | 08'24" (+01'00") | 1002 / 8009 | 144 / 82 |
| 9 | | 09'26" (+02'02") | 1001 / 9010 | 136 / 77 |
| 10 | | 07'41" (+00'17") | 1001 / 10011 | 153 / 84 |
| 11 | | 08'54" (+01'30") | 99 / 10111 | 156 / 71 |
12月累積里程 :
1257.66 km 
MW Watch 上傳 | 4 weeks ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'44" | 00:09'44" |
| 2 | 08'13" | 00:17'57" |
| 3 | 09'31" | 00:27'28" |
| 4 | 07'28" | 00:34'56" |
| 5 | 07'41" | 00:42'37" |
| 6 | 07'54" | 00:50'31" |
| 7 | 10'11" | 01:00'42" |
| 8 | 08'28" | 01:09'10" |
| 9 | 09'03" | 01:18'13" |
| 10 | 08'05" | 01:26'18" |
| 10.1 | 10'18" | 01:27'27" |
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