35.3 km | 02:53:48 | 04:55/km日期: 2016-10-20 04:59 - 地點: 中国 - 卡路里: 1984 Cal
Pace: 04'49" / 04'40" / 04'47" / 04'49" / 04'44" / 04'56" / 04'50" / 04'49" / 05'00" / 05'02" / 04'52" / 04'53" / 04'59" / 05'03" / 04'58" / 04'58" / 04'54" / 04'45" / 05'10" / 04'51" / 05'00" / 05'04" / 04'58" / 04'54" / 04'54" / 05'03" / 05'06" / 05'03" / 05'07" / 05'08" / 04'54" / 04'59" / 04'52" / 04'48" / 04'53" / 04'41" /
10月累積里程 :
311.40 km Do-win/多威 M3205B、M3501D 累積 :
9686.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'49" | 00:04'49" |
2 | 04'40" | 00:09'29" |
3 | 04'47" | 00:14'16" |
4 | 04'49" | 00:19'05" |
5 | 04'44" | 00:23'49" |
6 | 04'56" | 00:28'45" |
7 | 04'50" | 00:33'35" |
8 | 04'49" | 00:38'24" |
9 | 05'00" | 00:43'24" |
10 | 05'02" | 00:48'26" |
11 | 04'52" | 00:53'18" |
12 | 04'53" | 00:58'11" |
13 | 04'59" | 01:03'10" |
14 | 05'03" | 01:08'13" |
15 | 04'58" | 01:13'11" |
16 | 04'58" | 01:18'09" |
17 | 04'54" | 01:23'03" |
18 | 04'45" | 01:27'48" |
19 | 05'10" | 01:32'58" |
20 | 04'51" | 01:37'49" |
21 | 05'00" | 01:42'49" |
22 | 05'04" | 01:47'53" |
23 | 04'58" | 01:52'51" |
24 | 04'54" | 01:57'45" |
25 | 04'54" | 02:02'39" |
26 | 05'03" | 02:07'42" |
27 | 05'06" | 02:12'48" |
28 | 05'03" | 02:17'51" |
29 | 05'07" | 02:22'58" |
30 | 05'08" | 02:28'06" |
31 | 04'54" | 02:33'00" |
32 | 04'59" | 02:37'59" |
33 | 04'52" | 02:42'51" |
34 | 04'48" | 02:47'39" |
35 | 04'53" | 02:52'32" |
35.3 | 04'40" | 02:53'48" |