15.0 km | 01:30:18 | 06:00/km日期: 2016-10-23 07:05 - 卡路里: 988 Cal - 總步數: 16090 - 平均步頻: 178 - 平均步幅: 93 cm - 溫度: 27°C - 濕度: 79%
Pace: 06'19" / 05'46" / 05'55" / 05'59" / 05'53" / 06'01" / 06'07" / 06'08" / 06'02" / 06'01" / 06'25" / 05'48" / 05'52" / 05'48" / 05'51" / 08'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'17" (+00'32") | 1004 / 1004 | 181 / 87 |
| 2 | | 05'45" | 1002 / 2006 | 188 / 92 |
| 3 | | 05'55" (+00'10") | 1006 / 3013 | 184 / 91 |
| 4 | | 06'00" (+00'15") | 1005 / 4019 | 180 / 92 |
| 5 | | 05'50" (+00'05") | 1006 / 5025 | 180 / 94 |
| 6 | | 06'00" (+00'15") | 1001 / 6027 | 179 / 92 |
| 7 | | 06'06" (+00'21") | 1004 / 7032 | 175 / 93 |
| 8 | | 06'05" (+00'20") | 1002 / 8034 | 180 / 90 |
| 9 | | 06'03" (+00'18") | 1001 / 9036 | 177 / 93 |
| 10 | | 05'58" (+00'13") | 1002 / 10038 | 178 / 93 |
| 11 | | 06'23" (+00'38") | 1002 / 11041 | 151 / 102 |
| 12 | | 05'48" (+00'03") | 1001 / 12042 | 181 / 94 |
| 13 | | 05'52" (+00'07") | 1005 / 13047 | 175 / 96 |
| 14 | | 05'46" (+00'01") | 1003 / 14051 | 179 / 96 |
| 15 | | 05'48" (+00'03") | 1006 / 15058 | 181 / 95 |
10月累積里程 : 91.51 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'19" | 00:06'19" |
| 2 | 05'46" | 00:12'05" |
| 3 | 05'55" | 00:18'00" |
| 4 | 05'59" | 00:23'59" |
| 5 | 05'53" | 00:29'52" |
| 6 | 06'01" | 00:35'53" |
| 7 | 06'07" | 00:42'00" |
| 8 | 06'08" | 00:48'08" |
| 9 | 06'02" | 00:54'10" |
| 10 | 06'01" | 01:00'11" |
| 11 | 06'25" | 01:06'36" |
| 12 | 05'48" | 01:12'24" |
| 13 | 05'52" | 01:18'16" |
| 14 | 05'48" | 01:24'04" |
| 15 | 05'51" | 01:29'55" |
| 15.0 | 08'54" | 01:30'18" |
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