9.0 km | 00:48:25 | 05:22/km日期: 2016-10-24 20:44 - 卡路里: 593 Cal - 平均步頻: 178 - 溫度: 28°C - 濕度: 89%
Pace: 05'45" / 05'12" / 05'50" / 05'33" / 05'22" / 06'29" / 05'13" / 05'22" / 06'23" / 04'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'11" | 1000 / 1000 |
| 2 | | 05'12" (+00'01") | 1000 / 2000 |
| 3 | | 05'27" (+00'16") | 1000 / 3000 |
| 4 | | 05'32" (+00'21") | 1000 / 4000 |
| 5 | | 05'22" (+00'11") | 1000 / 5000 |
| 6 | | 05'17" (+00'06") | 1000 / 6000 |
| 7 | | 05'12" (+00'01") | 1000 / 7000 |
| 8 | | 05'22" (+00'11") | 1000 / 8000 |
| 9 | | 05'43" (+00'32") | 1000 / 9000 |
| 10 | | 05'21" (+00'10") | 12 / 9012 |
10月累積里程 : 89.05 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'45" | 00:05'45" |
| 2 | 05'12" | 00:10'57" |
| 3 | 05'50" | 00:16'47" |
| 4 | 05'33" | 00:22'20" |
| 5 | 05'22" | 00:27'42" |
| 6 | 06'29" | 00:34'11" |
| 7 | 05'13" | 00:39'24" |
| 8 | 05'22" | 00:44'46" |
| 9 | 06'23" | 00:51'09" |
| 9.0 | 03'59" | 00:51'12" |
展開計圈分析
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