10.1 km | 00:58:25 | 05:46/km日期: 2016-10-22 17:06 - 卡路里: 627 Cal - 總步數: 10810 - 平均步頻: 185 - 平均步幅: 93 cm - 溫度: 31°C - 濕度: 61%
Pace: 05'14" / 04'57" / 04'48" / 06'23" / 06'40" / 06'31" / 05'23" / 05'15" / 05'39" / 06'49" / 07'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'12" (+00'24") | 1003 / 1003 | 186 / 103 |
| 2 | | 04'55" (+00'07") | 1003 / 2007 | 192 / 105 |
| 3 | | 04'48" | 1008 / 3016 | 194 / 107 |
| 4 | | 06'20" (+01'32") | 1007 / 4024 | 184 / 85 |
| 5 | | 06'35" (+01'47") | 1001 / 5026 | 183 / 82 |
| 6 | | 06'29" (+01'41") | 1003 / 6029 | 182 / 84 |
| 7 | | 05'23" (+00'35") | 1006 / 7036 | 184 / 100 |
| 8 | | 05'13" (+00'25") | 1003 / 8039 | 188 / 101 |
| 9 | | 05'38" (+00'50") | 1003 / 9043 | 183 / 96 |
| 10 | | 06'44" (+01'56") | 1000 / 10043 | 177 / 83 |
| 11 | | 07'21" (+02'33") | 104 / 10147 | 172 / 78 |
10月累積里程 : 171.81 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'14" | 00:05'14" |
| 2 | 04'57" | 00:10'11" |
| 3 | 04'48" | 00:14'59" |
| 4 | 06'23" | 00:21'22" |
| 5 | 06'40" | 00:28'02" |
| 6 | 06'31" | 00:34'33" |
| 7 | 05'23" | 00:39'56" |
| 8 | 05'15" | 00:45'11" |
| 9 | 05'39" | 00:50'50" |
| 10 | 06'49" | 00:57'39" |
| 10.1 | 07'21" | 00:58'25" |
展開計圈分析
留言 
