12.4 km | 01:23:10 | 06:41/km日期: 2024-12-15 15:35 - 卡路里: 727 Cal
Pace: 07'44" / 07'16" / 07'32" / 07'05" / 07'04" / 06'53" / 06'52" / 06'35" / 06'04" / 05'57" / 05'49" / 05'40" / 06'15" /
12月累積里程 :
320.92 km MIZUNO WAVE DUEL 3 累積 :
695.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'44" | 00:07'44" |
2 | 07'16" | 00:15'00" |
3 | 07'32" | 00:22'32" |
4 | 07'05" | 00:29'37" |
5 | 07'04" | 00:36'41" |
6 | 06'53" | 00:43'34" |
7 | 06'52" | 00:50'26" |
8 | 06'35" | 00:57'01" |
9 | 06'04" | 01:03'05" |
10 | 05'57" | 01:09'02" |
11 | 05'49" | 01:14'51" |
12 | 05'40" | 01:20'31" |
12.4 | 06'14" | 01:23'10" |