7.0 km | 01:04:54 | 09:18/km日期: 2016-10-24 19:01 - 卡路里: 362 Cal - 平均步頻: 146 - 溫度: 26°C - 濕度: 69%
Pace: 06'55" / 09'15" / 10'42" / 07'34" / 08'10" / 09'51" / 12'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'14" | 1000 / 1000 |
| 2 | | 09'15" (+02'01") | 1000 / 2000 |
| 3 | | 10'42" (+03'28") | 1000 / 3000 |
| 4 | | 07'33" (+00'19") | 1000 / 4000 |
| 5 | | 08'10" (+00'56") | 1000 / 5000 |
| 6 | | 09'50" (+02'36") | 1000 / 6000 |
| 7 | | 12'28" (+05'14") | 973 / 6973 |
10月累積里程 : 363.22 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'55" | 00:06'55" |
| 2 | 09'15" | 00:16'10" |
| 3 | 10'42" | 00:26'52" |
| 4 | 07'34" | 00:34'26" |
| 5 | 08'10" | 00:42'36" |
| 6 | 09'51" | 00:52'27" |
| 7.0 | 12'27" | 01:04'35" |
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