21.4 km | 02:24:03 | 06:43/km日期: 2016-10-20 09:38 - 地點: 湖山公園 - 天氣: 晴，－號風球 - 卡路里: 1149 Cal - 溫度: 27°C - 濕度: 74%
Pace: 07'08" / 07'05" / 07'46" / 07'44" / 06'56" / 06'21" / 06'54" / 06'45" / 06'05" / 06'25" / 06'04" / 06'05" / 06'27" / 06'23" / 06'24" / 06'23" / 06'35" / 06'55" / 06'09" / 07'28" / 06'31" / 08'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'05" (+01'35") | 1005 / 1005 |
| 2 | | 07'06" (+01'36") | 1013 / 2018 |
| 3 | | 07'45" (+02'15") | 1004 / 3022 |
| 4 | | 07'43" (+02'13") | 999 / 4022 |
| 5 | | 06'52" (+01'22") | 999 / 5021 |
| 6 | | 06'23" (+00'53") | 1016 / 6037 |
| 7 | | 07'08" (+01'38") | 1058 / 7095 |
| 8 | | 06'20" (+00'50") | 1038 / 8134 |
| 9 | | 06'09" (+00'39") | 1056 / 9191 |
| 10 | | 06'29" (+00'59") | 1004 / 10196 |
| 11 | | 05'58" (+00'28") | 1036 / 11232 |
| 12 | | 06'38" (+01'08") | 1001 / 12234 |
| 13 | | 06'41" (+01'11") | 1065 / 13299 |
| 14 | | 05'30" | 1084 / 14384 |
| 15 | | 06'43" (+01'13") | 1014 / 15399 |
| 16 | | 06'20" (+00'50") | 1046 / 16445 |
| 17 | | 06'19" (+00'49") | 1096 / 17541 |
| 18 | | 06'55" (+01'25") | 999 / 18541 |
| 19 | | 07'14" (+01'44") | 1004 / 19546 |
| 20 | | 06'27" (+00'57") | 1011 / 20558 |
| 21 | | 07'34" (+02'04") | 871 / 21429 |
10月累積里程 :
243.38 km 
asics gel-kayano 22 累積 :
895.8 kmAndroid - motorola MotoG3-TE 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'08" | 00:07'08" |
| 2 | 07'05" | 00:14'13" |
| 3 | 07'46" | 00:21'59" |
| 4 | 07'44" | 00:29'43" |
| 5 | 06'56" | 00:36'39" |
| 6 | 06'21" | 00:43'00" |
| 7 | 06'54" | 00:49'54" |
| 8 | 06'45" | 00:56'39" |
| 9 | 06'05" | 01:02'44" |
| 10 | 06'25" | 01:09'09" |
| 11 | 06'04" | 01:15'13" |
| 12 | 06'05" | 01:21'18" |
| 13 | 06'27" | 01:27'45" |
| 14 | 06'23" | 01:34'08" |
| 15 | 06'24" | 01:40'32" |
| 16 | 06'23" | 01:46'55" |
| 17 | 06'35" | 01:53'30" |
| 18 | 06'55" | 02:00'25" |
| 19 | 06'09" | 02:06'34" |
| 20 | 07'28" | 02:14'02" |
| 21 | 06'31" | 02:20'33" |
| 21.4 | 08'08" | 02:24'03" |
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