10.5 km | 01:25:18 | 08:07/km日期: 2024-12-18 08:41 - 總爬升: 320 m - 卡路里: 566 Cal - 總步數: 12686 - 平均步頻: 148 - 平均步幅: 82 cm - 溫度: 16°C - 濕度: 67.6
Pace: 09'56" / 07'35" / 08'50" / 06'58" / 06'49" / 07'34" / 10'28" / 07'21" / 07'40" / 07'52" / 08'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 09'54" (+03'05") | 1001 / 1001 | 133 / 75 |
| 2 | | 07'34" (+00'45") | 1000 / 2002 | 162 / 81 |
| 3 | | 08'52" (+02'03") | 1000 / 3002 | 139 / 80 |
| 4 | | 06'59" (+00'10") | 1000 / 4003 | 164 / 86 |
| 5 | | 06'49" | 1001 / 5005 | 168 / 87 |
| 6 | | 07'35" (+00'46") | 1001 / 6006 | 161 / 81 |
| 7 | | 10'27" (+03'38") | 1000 / 7007 | 113 / 84 |
| 8 | | 07'21" (+00'32") | 1002 / 8010 | 161 / 83 |
| 9 | | 07'47" (+00'58") | 1001 / 9011 | 150 / 85 |
| 10 | | 07'46" (+00'57") | 1000 / 10012 | 142 / 90 |
| 11 | | 08'19" (+01'30") | 486 / 10498 | 171 / 69 |
12月累積里程 :
1257.66 km 
MW Watch 上傳 | 3 weeks ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'56" | 00:09'56" |
| 2 | 07'35" | 00:17'31" |
| 3 | 08'50" | 00:26'21" |
| 4 | 06'58" | 00:33'19" |
| 5 | 06'49" | 00:40'08" |
| 6 | 07'34" | 00:47'42" |
| 7 | 10'28" | 00:58'10" |
| 8 | 07'21" | 01:05'31" |
| 9 | 07'40" | 01:13'11" |
| 10 | 07'52" | 01:21'03" |
| 10.5 | 08'30" | 01:25'18" |
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