8.6 km | 01:21:25 | 09:25/km日期: 2024-12-20 14:17 - 總爬升: 295 m - 卡路里: 466 Cal - 總步數: 11598 - 平均步頻: 142 - 平均步幅: 74 cm - 溫度: 18°C - 濕度: 82
Pace: 10'15" / 09'13" / 10'17" / 08'38" / 10'37" / 09'43" / 08'02" / 09'51" / 07'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 10'15" (+02'06") | 1001 / 1001 | 158 / 61 |
| 2 | | 09'12" (+01'03") | 1000 / 2002 | 149 / 72 |
| 3 | | 10'17" (+02'08") | 1000 / 3002 | 121 / 80 |
| 4 | | 08'41" (+00'32") | 1001 / 4003 | 151 / 76 |
| 5 | | 10'44" (+02'35") | 1001 / 5005 | 123 / 75 |
| 6 | | 09'38" (+01'29") | 1001 / 6007 | 135 / 76 |
| 7 | | 08'09" | 1000 / 7007 | 155 / 78 |
| 8 | | 09'48" (+01'39") | 1001 / 8009 | 136 / 74 |
| 9 | | 07'06" | 635 / 8644 | 174 / 80 |
12月累積里程 :
1257.66 km 
MW Watch 上傳 | 3 weeks ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 10'15" | 00:10'15" |
| 2 | 09'13" | 00:19'28" |
| 3 | 10'17" | 00:29'45" |
| 4 | 08'38" | 00:38'23" |
| 5 | 10'37" | 00:49'00" |
| 6 | 09'43" | 00:58'43" |
| 7 | 08'02" | 01:06'45" |
| 8 | 09'51" | 01:16'36" |
| 8.6 | 07'28" | 01:21'25" |
展開計圈分析
留言 
