15.0 km | 01:16:36 | 05:06/km日期: 2016-10-26 22:53 - 卡路里: 716 Cal - 平均步頻: 186 - 溫度: 25°C - 濕度: 93%
Pace: 04'48" / 04'43" / 05'00" / 05'38" / 04'58" / 04'48" / 05'01" / 05'08" / 05'18" / 05'14" / 05'18" / 05'34" / 05'25" / 04'56" / 480'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'48" (+00'05") | 1000 / 1000 |
| 2 | | 04'43" | 1000 / 2000 |
| 3 | | 04'59" (+00'16") | 1000 / 3000 |
| 4 | | 05'37" (+00'54") | 1000 / 4000 |
| 5 | | 04'58" (+00'15") | 1000 / 5000 |
| 6 | | 04'48" (+00'05") | 1000 / 6000 |
| 7 | | 05'01" (+00'18") | 1000 / 7000 |
| 8 | | 05'07" (+00'24") | 1000 / 8000 |
| 9 | | 05'18" (+00'35") | 1000 / 9000 |
| 10 | | 05'13" (+00'30") | 1000 / 10000 |
| 11 | | 05'17" (+00'34") | 1000 / 11000 |
| 12 | | 05'34" (+00'51") | 1000 / 12000 |
| 13 | | 05'24" (+00'41") | 1000 / 13000 |
| 14 | | 04'56" (+00'13") | 1000 / 14000 |
| 15 | | 04'45" (+00'02") | 1000 / 15000 |
| 16 | | 03'26" | 10 / 15010 |
10月累積里程 :
227.00 km 
【asics亞瑟士】TARTHERZEAL 3 虎走 累積 :
1018.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'48" | 00:04'48" |
| 2 | 04'43" | 00:09'31" |
| 3 | 05'00" | 00:14'31" |
| 4 | 05'38" | 00:20'09" |
| 5 | 04'58" | 00:25'07" |
| 6 | 04'48" | 00:29'55" |
| 7 | 05'01" | 00:34'56" |
| 8 | 05'08" | 00:40'04" |
| 9 | 05'18" | 00:45'22" |
| 10 | 05'14" | 00:50'36" |
| 11 | 05'18" | 00:55'54" |
| 12 | 05'34" | 01:01'28" |
| 13 | 05'25" | 01:06'53" |
| 14 | 04'56" | 01:11'49" |
| 15.0 | 04'44" | 01:16'37" |
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