20.0 km | 01:46:47 | 05:20/km日期: 2016-10-25 18:08 - 卡路里: 1080 Cal - 總步數: 18568 - 平均步頻: 173 - 平均步幅: 107 cm - 溫度: 30°C - 濕度: 61%
Pace: 05'26" / 05'28" / 05'31" / 05'35" / 05'35" / 05'25" / 05'19" / 05'18" / 05'11" / 05'17" / 05'17" / 05'17" / 05'16" / 05'10" / 05'05" / 05'05" / 05'05" / 05'12" / 05'20" / 05'26" / 34'31" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'26" (+00'25") | 1008 / 1008 | 172 / 106 |
2 | | 05'22" (+00'21") | 1007 / 2016 | 172 / 107 |
3 | | 05'29" (+00'28") | 1006 / 3022 | 171 / 106 |
4 | | 05'33" (+00'32") | 1004 / 4026 | 171 / 104 |
5 | | 05'35" (+00'34") | 1010 / 5037 | 172 / 103 |
6 | | 05'22" (+00'21") | 1003 / 6040 | 171 / 108 |
7 | | 05'20" (+00'19") | 1005 / 7046 | 170 / 109 |
8 | | 05'15" (+00'14") | 1000 / 8046 | 172 / 110 |
9 | | 05'12" (+00'11") | 1006 / 9053 | 174 / 109 |
10 | | 05'13" (+00'12") | 1011 / 10064 | 173 / 110 |
11 | | 05'14" (+00'13") | 1003 / 11068 | 175 / 108 |
12 | | 05'20" (+00'19") | 1001 / 12069 | 171 / 108 |
13 | | 05'15" (+00'14") | 1008 / 13077 | 173 / 109 |
14 | | 05'06" (+00'05") | 1002 / 14079 | 175 / 111 |
15 | | 05'06" (+00'05") | 1006 / 15086 | 177 / 110 |
16 | | 05'01" | 1010 / 16096 | 175 / 113 |
17 | | 05'05" (+00'04") | 1009 / 17105 | 175 / 111 |
18 | | 05'08" (+00'07") | 1001 / 18107 | 177 / 109 |
19 | | 05'20" (+00'19") | 1001 / 19109 | 176 / 105 |
20 | | 05'32" (+00'31") | 1005 / 20114 | 174 / 103 |
10月累積里程 :
550.99 km NO.2綠Y拖 累積 :
1430.5 kmMW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'26" | 00:05'26" |
2 | 05'28" | 00:10'54" |
3 | 05'31" | 00:16'25" |
4 | 05'35" | 00:22'00" |
5 | 05'35" | 00:27'35" |
6 | 05'25" | 00:33'00" |
7 | 05'19" | 00:38'19" |
8 | 05'18" | 00:43'37" |
9 | 05'11" | 00:48'48" |
10 | 05'17" | 00:54'05" |
11 | 05'17" | 00:59'22" |
12 | 05'17" | 01:04'39" |
13 | 05'16" | 01:09'55" |
14 | 05'10" | 01:15'05" |
15 | 05'05" | 01:20'10" |
16 | 05'05" | 01:25'15" |
17 | 05'05" | 01:30'20" |
18 | 05'12" | 01:35'32" |
19 | 05'20" | 01:40'52" |
20 | 05'26" | 01:46'18" |
20.0 | 34'31" | 01:46'47" |