27.1 km | 04:08:53 | 09:10/km日期: 2024-12-22 09:14 - 總爬升: 968 m - 平均心率: 134 - 卡路里: 985 Cal - 平均步頻: 168 - 溫度: 13°C - 濕度: 71.8
Pace: 09'38" / 08'58" / 07'30" / 05'37" / 07'41" / 06'42" / 07'44" / 09'31" / 11'32" / 08'47" / 06'02" / 07'47" / 09'09" / 20'25" / 14'57" / 13'25" / 09'26" / 07'58" / 11'35" / 09'10" / 06'43" / 06'50" / 06'47" / 08'06" / 07'48" / 07'16" / 07'56" / 25'53" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
12月累積里程 :
295.27 km 
HOKA TECTON X2黃 累積 :
612.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'38" | 00:09'38" |
| 2 | 08'58" | 00:18'36" |
| 3 | 07'30" | 00:26'06" |
| 4 | 05'37" | 00:31'43" |
| 5 | 07'41" | 00:39'24" |
| 6 | 06'42" | 00:46'06" |
| 7 | 07'44" | 00:53'50" |
| 8 | 09'31" | 01:03'21" |
| 9 | 11'32" | 01:14'53" |
| 10 | 08'47" | 01:23'40" |
| 11 | 06'02" | 01:29'42" |
| 12 | 07'47" | 01:37'29" |
| 13 | 09'09" | 01:46'38" |
| 14 | 20'25" | 02:07'03" |
| 15 | 14'57" | 02:22'00" |
| 16 | 13'25" | 02:35'25" |
| 17 | 09'26" | 02:44'51" |
| 18 | 07'58" | 02:52'49" |
| 19 | 11'35" | 03:04'24" |
| 20 | 09'10" | 03:13'34" |
| 21 | 06'43" | 03:20'17" |
| 22 | 06'50" | 03:27'07" |
| 23 | 06'47" | 03:33'54" |
| 24 | 08'06" | 03:42'00" |
| 25 | 07'48" | 03:49'48" |
| 26 | 07'16" | 03:57'04" |
| 27 | 07'56" | 04:05'00" |
| 27.1 | 26'41" | 04:08'53" |
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