13.0 km | 01:14:35 | 05:43/km日期: 2016-10-25 17:25 - 卡路里: 808 Cal - 總步數: 13920 - 平均步頻: 186 - 平均步幅: 93 cm - 溫度: 30°C - 濕度: 60%
Pace: 05'57" / 05'36" / 05'38" / 05'16" / 05'10" / 06'41" / 06'05" / 05'44" / 05'28" / 05'22" / 05'47" / 05'53" / 05'44" / 12'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'55" (+00'47") | 1005 / 1005 | 181 / 93 |
| 2 | | 05'35" (+00'27") | 1000 / 2005 | 188 / 94 |
| 3 | | 05'37" (+00'29") | 1001 / 3007 | 185 / 95 |
| 4 | | 05'14" (+00'06") | 1004 / 4011 | 189 / 100 |
| 5 | | 05'08" | 1004 / 5016 | 188 / 102 |
| 6 | | 06'40" (+01'32") | 1001 / 6018 | 184 / 81 |
| 7 | | 06'04" (+00'56") | 1000 / 7018 | 187 / 87 |
| 8 | | 05'45" (+00'37") | 1005 / 8024 | 187 / 92 |
| 9 | | 05'27" (+00'19") | 1002 / 9026 | 190 / 96 |
| 10 | | 05'20" (+00'12") | 1003 / 10030 | 185 / 100 |
| 11 | | 05'45" (+00'37") | 1004 / 11034 | 187 / 92 |
| 12 | | 05'50" (+00'42") | 1004 / 12039 | 187 / 91 |
| 13 | | 05'45" (+00'37") | 1010 / 13049 | 185 / 93 |
10月累積里程 : 171.81 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'57" | 00:05'57" |
| 2 | 05'36" | 00:11'33" |
| 3 | 05'38" | 00:17'11" |
| 4 | 05'16" | 00:22'27" |
| 5 | 05'10" | 00:27'37" |
| 6 | 06'41" | 00:34'18" |
| 7 | 06'05" | 00:40'23" |
| 8 | 05'44" | 00:46'07" |
| 9 | 05'28" | 00:51'35" |
| 10 | 05'22" | 00:56'57" |
| 11 | 05'47" | 01:02'44" |
| 12 | 05'53" | 01:08'37" |
| 13 | 05'44" | 01:14'21" |
| 13.0 | 12'45" | 01:14'35" |
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