14.5 km | 01:52:22 | 07:46/km日期: 2016-10-29 06:01 - 總爬升: 120 m - 卡路里: 780 Cal - 總步數: 13332 - 平均步頻: 118 - 平均步幅: 108 cm - 溫度: 24°C - 濕度: 92%
Pace: 06'24" / 06'22" / 07'00" / 09'25" / 07'07" / 07'02" / 08'49" / 07'49" / 07'06" / 12'05" / 05'39" / 05'52" / 06'24" / 07'39" / 16'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'32" (+01'00") | 1006 / 1006 | 168 / 90 |
| 2 | | 06'20" (+00'48") | 1004 / 2010 | 170 / 92 |
| 3 | | 06'58" (+01'26") | 1006 / 3017 | 167 / 85 |
| 4 | | 09'23" (+03'51") | 1004 / 4022 | 85 / 124 |
| 5 | | 07'08" (+01'36") | 1003 / 5025 | 166 / 83 |
| 6 | | 07'01" (+01'29") | 1002 / 6028 | 163 / 87 |
| 7 | | 09'08" (+03'36") | 1004 / 7033 | 74 / 146 |
| 8 | | 07'36" (+02'04") | 1012 / 8045 | 130 / 100 |
| 9 | | 07'34" (+02'02") | 1003 / 9048 | 126 / 104 |
| 10 | | 11'27" (+05'55") | 1002 / 10050 | 37 / 230 |
| 11 | | 05'32" | 1001 / 11052 | 178 / 101 |
| 12 | | 06'10" (+00'38") | 1008 / 12060 | 135 / 119 |
| 13 | | 06'23" (+00'51") | 1002 / 13063 | 171 / 91 |
| 14 | | 08'57" (+03'25") | 1001 / 14065 | 81 / 136 |
| 15 | | 12'26" (+06'54") | 452 / 14517 | 8 / 983 |
10月累積里程 : 103.19 km
MW Watch 上傳(省電模式) | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'24" | 00:06'24" |
| 2 | 06'22" | 00:12'46" |
| 3 | 07'00" | 00:19'46" |
| 4 | 09'25" | 00:29'11" |
| 5 | 07'07" | 00:36'18" |
| 6 | 07'02" | 00:43'20" |
| 7 | 08'49" | 00:52'09" |
| 8 | 07'49" | 00:59'58" |
| 9 | 07'06" | 01:07'04" |
| 10 | 12'05" | 01:19'09" |
| 11 | 05'39" | 01:24'48" |
| 12 | 05'52" | 01:30'40" |
| 13 | 06'24" | 01:37'04" |
| 14 | 07'39" | 01:44'43" |
| 14.5 | 16'54" | 01:52'22" |
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