5.8 km | 00:30:13 | 05:13/km日期: 2016-10-27 17:40 - 卡路里: 405 Cal - 平均步頻: 170 - 溫度: 27°C - 濕度: 87%
Pace: 04'46" / 05'05" / 05'22" / 05'26" / 05'32" / 05'07" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'45" | 1000 / 1000 |
2 | | 05'05" (+00'20") | 1000 / 2000 |
3 | | 05'21" (+00'36") | 1000 / 3000 |
4 | | 05'26" (+00'41") | 1000 / 4000 |
5 | | 05'31" (+00'46") | 1000 / 5000 |
6 | | 05'08" (+00'23") | 789 / 5789 |
10月累積里程 : 92.40 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'46" | 00:04'46" |
2 | 05'05" | 00:09'51" |
3 | 05'22" | 00:15'13" |
4 | 05'26" | 00:20'39" |
5 | 05'32" | 00:26'11" |
5.8 | 05'07" | 00:30'14" |