10.2 km | 01:12:10 | 07:04/km日期: 2024-12-27 17:34 - 平均心率: 92 - 卡路里: 602 Cal - 平均步頻: 172 - 溫度: 17°C - 濕度: 75.2
Pace: 08'32" / 06'56" / 09'30" / 06'57" / 07'03" / 07'36" / 07'08" / 06'52" / 07'07" / 06'47" / 08'49" / 02'16" / 02'59" / 28'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'32" (+06'16") | 1000 / 1000 |
| 2 | | 06'56" (+04'40") | 1000 / 2000 |
| 3 | | 09'29" (+07'13") | 1000 / 3000 |
| 4 | | 06'56" (+04'40") | 1000 / 4000 |
| 5 | | 07'03" (+04'47") | 1000 / 5000 |
| 6 | | 07'35" (+05'19") | 1000 / 6000 |
| 7 | | 07'07" (+04'51") | 1000 / 7000 |
| 8 | | 06'51" (+04'35") | 1000 / 8000 |
| 9 | | 07'07" (+04'51") | 1000 / 9000 |
| 10 | | 06'47" (+04'31") | 1000 / 10000 |
| 11 | | 08'48" (+06'32") | 1000 / 11000 |
| 12 | | 02'16" | 1000 / 12000 |
| 13 | | 02'58" (+00'42") | 1000 / 13000 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 101~123 | 65~79% |
| 2:M馬拉松配速區 | 123~138 | 79~89% |
| 3:T乳酸耐力區 | 138~143 | 89~92% |
| 4:A無氧耐力區 | 143~152 | 92~97.5% |
| 5:I最大耗氧區 | 152~156 | 97.5~100% |
| 最大心率為156 點此去設定最大心率 |
12月累積里程 :
603.99 km 
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'32" | 00:08'32" |
| 2 | 06'56" | 00:15'28" |
| 3 | 09'30" | 00:24'58" |
| 4 | 06'57" | 00:31'55" |
| 5 | 07'03" | 00:38'58" |
| 6 | 07'36" | 00:46'34" |
| 7 | 07'08" | 00:53'42" |
| 8 | 06'52" | 01:00'34" |
| 9 | 07'07" | 01:07'41" |
| 10 | 06'47" | 01:14'28" |
| 11 | 08'49" | 01:23'17" |
| 12 | 02'16" | 01:25'33" |
| 13 | 02'59" | 01:28'32" |
| 13.7 | 08'12" | 01:34'11" |
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