15.2 km | 01:20:13 | 05:16/km日期: 2013-09-22 16:41 - 卡路里: 752 Cal - 溫度: 30°C - 濕度: 70%
Pace: 05'46" / 05'29" / 05'19" / 05'08" / 05'13" / 04'58" / 05'13" / 05'21" / 05'14" / 05'08" / 05'15" / 05'19" / 05'21" / 05'19" / 05'14" / 05'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'33" (+00'24") | 2515 / 2515 |
| 2 | | 05'11" (+00'02") | 2516 / 5032 |
| 3 | | 05'09" | 2515 / 7547 |
| 4 | | 05'11" (+00'02") | 2518 / 10066 |
| 5 | | 05'18" (+00'09") | 2506 / 12573 |
| 6 | | 05'17" (+00'08") | 2516 / 15089 |
9月累積里程 : 262.67 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'46" | 00:05'46" |
| 2 | 05'29" | 00:11'15" |
| 3 | 05'19" | 00:16'34" |
| 4 | 05'08" | 00:21'42" |
| 5 | 05'13" | 00:26'55" |
| 6 | 04'58" | 00:31'53" |
| 7 | 05'13" | 00:37'06" |
| 8 | 05'21" | 00:42'27" |
| 9 | 05'14" | 00:47'41" |
| 10 | 05'08" | 00:52'49" |
| 11 | 05'15" | 00:58'04" |
| 12 | 05'19" | 01:03'23" |
| 13 | 05'21" | 01:08'44" |
| 14 | 05'19" | 01:14'03" |
| 15 | 05'14" | 01:19'17" |
| 15.2 | 05'04" | 01:20'13" |
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