46.5 km | 06:31:05 | 08:25/km日期: 2024-12-28 06:29 - 總爬升: 1419 m - 平均心率: 156 - 卡路里: 2624 Cal - 平均步頻: 162 - 溫度: 15°C - 濕度: 77.7
Pace: 06'57" / 07'29" / 08'49" / 09'09" / 08'29" / 08'29" / 08'35" / 08'37" / 09'06" / 09'13" / 09'14" / 09'25" / 09'39" / 17'25" / 09'34" / 08'36" / 11'18" / 08'32" / 08'21" / 10'57" / 28'23" / 06'56" / 06'08" / 08'10" / 06'51" / 07'05" / 08'27" / 05'38" / 06'02" / 05'43" / 12'57" / 05'38" / 07'02" / 07'02" / 04'54" / 04'52" / 06'44" / 07'04" / 07'14" / 05'11" / 09'46" / 05'48" / 05'17" / 05'16" / 10'11" / 08'47" / 11'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'57" (+02'06") | 1000 / 1000 |
| 2 | | 07'29" (+02'38") | 1000 / 2000 |
| 3 | | 08'48" (+03'57") | 1000 / 3000 |
| 4 | | 09'09" (+04'18") | 1000 / 4000 |
| 5 | | 08'29" (+03'38") | 1000 / 5000 |
| 6 | | 08'28" (+03'37") | 1000 / 6000 |
| 7 | | 08'35" (+03'44") | 1000 / 7000 |
| 8 | | 08'36" (+03'45") | 1000 / 8000 |
| 9 | | 09'06" (+04'15") | 1000 / 9000 |
| 10 | | 09'12" (+04'21") | 1000 / 10000 |
| 11 | | 09'13" (+04'22") | 1000 / 11000 |
| 12 | | 09'25" (+04'34") | 1000 / 12000 |
| 13 | | 09'39" (+04'48") | 1000 / 13000 |
| 14 | | 12'31" (+07'40") | 1000 / 14000 |
| 15 | | 09'33" (+04'42") | 1000 / 15000 |
| 16 | | 08'36" (+03'45") | 1000 / 16000 |
| 17 | | 11'17" (+06'26") | 1000 / 17000 |
| 18 | | 08'31" (+03'40") | 1000 / 18000 |
| 19 | | 08'21" (+03'30") | 1000 / 19000 |
| 20 | | 10'57" (+06'06") | 1000 / 20000 |
| 21 | | 28'23" (+23'32") | 1000 / 21000 |
| 22 | | 06'55" (+02'04") | 1000 / 22000 |
| 23 | | 06'07" (+01'16") | 1000 / 23000 |
| 24 | | 08'10" (+03'19") | 1000 / 24000 |
| 25 | | 06'50" (+01'59") | 1000 / 25000 |
| 26 | | 07'04" (+02'13") | 1000 / 26000 |
| 27 | | 08'27" (+03'36") | 1000 / 27000 |
| 28 | | 05'38" (+00'47") | 1000 / 28000 |
| 29 | | 06'01" (+01'10") | 1000 / 29000 |
| 30 | | 05'43" (+00'52") | 1000 / 30000 |
| 31 | | 12'56" (+08'05") | 1000 / 31000 |
| 32 | | 05'37" (+00'46") | 1000 / 32000 |
| 33 | | 07'02" (+02'11") | 1000 / 33000 |
| 34 | | 07'02" (+02'11") | 1000 / 34000 |
| 35 | | 04'53" (+00'02") | 1000 / 35000 |
| 36 | | 04'51" | 1000 / 36000 |
| 37 | | 06'43" (+01'52") | 1000 / 37000 |
| 38 | | 07'04" (+02'13") | 1000 / 38000 |
| 39 | | 07'13" (+02'22") | 1000 / 39000 |
| 40 | | 05'11" (+00'20") | 1000 / 40000 |
| 41 | | 09'45" (+04'54") | 1000 / 41000 |
| 42 | | 05'47" (+00'56") | 1000 / 42000 |
| 43 | | 05'17" (+00'26") | 1000 / 43000 |
| 44 | | 05'16" (+00'25") | 1000 / 44000 |
| 45 | | 10'10" (+05'19") | 1000 / 45000 |
| 46 | | 08'32" (+03'41") | 1000 / 46000 |
| 47 | | 11'21" (+06'30") | 460 / 46460 |
雲林Chia-ling Tsai
雲林Chia-ling Tsai
留言 
Mizuno Wave Rider 24 累積 : 293.7 km
展開計圈分析
