14.6 km | 01:58:20 | 08:07/km日期: 2025-01-01 05:52 - 平均心率: 99 - 卡路里: 924 Cal - 平均步頻: 168 - 溫度: 15°C - 濕度: 72
Pace: 05'23" / 09'51" / 09'29" / 06'52" / 17'03" / 06'53" / 06'41" / 06'51" / 06'44" / 06'50" / 08'55" / 07'08" / 07'17" / 06'47" / 14'44" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'22" | 1000 / 1000 |
| 2 | | 07'01" (+01'39") | 1000 / 2000 |
| 3 | | 09'29" (+04'07") | 1000 / 3000 |
| 4 | | 06'51" (+01'29") | 1000 / 4000 |
| 5 | | 17'03" (+11'41") | 1000 / 5000 |
| 6 | | 06'52" (+01'30") | 1000 / 6000 |
| 7 | | 06'40" (+01'18") | 1000 / 7000 |
| 8 | | 06'52" (+01'30") | 1000 / 8000 |
| 9 | | 06'43" (+01'21") | 1000 / 9000 |
| 10 | | 06'49" (+01'27") | 1000 / 10000 |
| 11 | | 08'55" (+03'33") | 1000 / 11000 |
| 12 | | 07'08" (+01'46") | 1000 / 12000 |
| 13 | | 07'17" (+01'55") | 1000 / 13000 |
| 14 | | 06'46" (+01'24") | 1000 / 14000 |
| 15 | | 14'44" (+09'22") | 572 / 14572 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 128~155 | 65~79% |
| 2:M馬拉松配速區 | 155~175 | 79~89% |
| 3:T乳酸耐力區 | 175~181 | 89~92% |
| 4:A無氧耐力區 | 181~192 | 92~97.5% |
| 5:I最大耗氧區 | 192~197 | 97.5~100% |
| 最大心率為197 點此去設定最大心率 |
1月累積里程 : 124.57 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'23" | 00:05'23" |
| 2 | 09'51" | 00:15'14" |
| 3 | 09'29" | 00:24'43" |
| 4 | 06'52" | 00:31'35" |
| 5 | 17'03" | 00:48'38" |
| 6 | 06'53" | 00:55'31" |
| 7 | 06'41" | 01:02'12" |
| 8 | 06'51" | 01:09'03" |
| 9 | 06'44" | 01:15'47" |
| 10 | 06'50" | 01:22'37" |
| 11 | 08'55" | 01:31'32" |
| 12 | 07'08" | 01:38'40" |
| 13 | 07'17" | 01:45'57" |
| 14 | 06'47" | 01:52'44" |
| 14.6 | 14'43" | 02:01'10" |
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