20.2 km | 02:12:26 | 06:32/km日期: 2025-01-01 06:08 - 總爬升: 289 m - 平均心率: 139 - 卡路里: 1275 Cal - 平均步頻: 186 - 溫度: 16°C - 濕度: 69
Pace: 06'58" / 06'26" / 06'50" / 05'50" / 05'42" / 05'37" / 07'44" / 05'54" / 06'27" / 08'16" / 06'06" / 05'56" / 07'16" / 06'00" / 06'34" / 08'11" / 05'45" / 05'56" / 06'56" / 06'17" / 07'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'57" (+01'20") | 1000 / 1000 |
| 2 | | 06'26" (+00'49") | 1000 / 2000 |
| 3 | | 06'49" (+01'12") | 1000 / 3000 |
| 4 | | 05'50" (+00'13") | 1000 / 4000 |
| 5 | | 05'42" (+00'05") | 1000 / 5000 |
| 6 | | 05'37" | 1000 / 6000 |
| 7 | | 07'44" (+02'07") | 1000 / 7000 |
| 8 | | 05'53" (+00'16") | 1000 / 8000 |
| 9 | | 06'26" (+00'49") | 1000 / 9000 |
| 10 | | 08'16" (+02'39") | 1000 / 10000 |
| 11 | | 06'05" (+00'28") | 1000 / 11000 |
| 12 | | 05'56" (+00'19") | 1000 / 12000 |
| 13 | | 07'15" (+01'38") | 1000 / 13000 |
| 14 | | 06'00" (+00'23") | 1000 / 14000 |
| 15 | | 06'33" (+00'56") | 1000 / 15000 |
| 16 | | 08'11" (+02'34") | 1000 / 16000 |
| 17 | | 05'45" (+00'08") | 1000 / 17000 |
| 18 | | 05'55" (+00'18") | 1000 / 18000 |
| 19 | | 06'56" (+01'19") | 1000 / 19000 |
| 20 | | 06'16" (+00'39") | 1000 / 20000 |
| 21 | | 07'04" (+01'27") | 248 / 20248 |
嘉義許瓊瓊
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ALTRA PARADIGM.6男橘紅8 累積 : 764.8 km
展開計圈分析
