42.3 km | 04:16:45 | 06:03/km日期: 2025-01-01 07:00 - 卡路里: 2286 Cal - 總步數: 46068 - 平均步頻: 179 - 平均步幅: 91 cm - 溫度: 16°C - 濕度: 67.7
Pace: 05'51" / 05'49" / 05'44" / 05'47" / 06'03" / 05'42" / 06'47" / 05'32" / 05'39" / 05'38" / 05'47" / 05'36" / 05'41" / 05'42" / 05'49" / 06'01" / 06'57" / 05'40" / 05'45" / 05'47" / 05'38" / 05'54" / 05'58" / 07'27" / 06'07" / 06'12" / 08'18" / 06'02" / 06'18" / 06'25" / 06'05" / 06'14" / 06'07" / 06'12" / 06'10" / 06'32" / 06'07" / 05'53" / 06'08" / 06'00" / 05'44" / 05'49" / 06'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'51" (+00'08") | 5001 / 5001 | 186 / 91 |
| 2 | | 05'52" (+00'09") | 5001 / 10002 | 181 / 93 |
| 3 | | 05'43" | 5001 / 15003 | 184 / 94 |
| 4 | | 06'02" (+00'19") | 5001 / 20005 | 177 / 93 |
| 5 | | 06'13" (+00'30") | 5001 / 25006 | 174 / 92 |
| 6 | | 06'39" (+00'56") | 5002 / 30008 | 173 / 86 |
| 7 | | 06'10" (+00'27") | 5001 / 35009 | 180 / 89 |
| 8 | | 06'08" (+00'25") | 5001 / 40011 | 178 / 91 |
| 9 | | 05'43" | 2332 / 42343 | 178 / 97 |
1月累積里程 : 394.87 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'51" | 00:05'51" |
| 2 | 05'49" | 00:11'40" |
| 3 | 05'44" | 00:17'24" |
| 4 | 05'47" | 00:23'11" |
| 5 | 06'03" | 00:29'14" |
| 6 | 05'42" | 00:34'56" |
| 7 | 06'47" | 00:41'43" |
| 8 | 05'32" | 00:47'15" |
| 9 | 05'39" | 00:52'54" |
| 10 | 05'38" | 00:58'32" |
| 11 | 05'47" | 01:04'19" |
| 12 | 05'36" | 01:09'55" |
| 13 | 05'41" | 01:15'36" |
| 14 | 05'42" | 01:21'18" |
| 15 | 05'49" | 01:27'07" |
| 16 | 06'01" | 01:33'08" |
| 17 | 06'57" | 01:40'05" |
| 18 | 05'40" | 01:45'45" |
| 19 | 05'45" | 01:51'30" |
| 20 | 05'47" | 01:57'17" |
| 21 | 05'38" | 02:02'55" |
| 22 | 05'54" | 02:08'49" |
| 23 | 05'58" | 02:14'47" |
| 24 | 07'27" | 02:22'14" |
| 25 | 06'07" | 02:28'21" |
| 26 | 06'12" | 02:34'33" |
| 27 | 08'18" | 02:42'51" |
| 28 | 06'02" | 02:48'53" |
| 29 | 06'18" | 02:55'11" |
| 30 | 06'25" | 03:01'36" |
| 31 | 06'05" | 03:07'41" |
| 32 | 06'14" | 03:13'55" |
| 33 | 06'07" | 03:20'02" |
| 34 | 06'12" | 03:26'14" |
| 35 | 06'10" | 03:32'24" |
| 36 | 06'32" | 03:38'56" |
| 37 | 06'07" | 03:45'03" |
| 38 | 05'53" | 03:50'56" |
| 39 | 06'08" | 03:57'04" |
| 40 | 06'00" | 04:03'04" |
| 41 | 05'44" | 04:08'48" |
| 42 | 05'49" | 04:14'37" |
| 42.3 | 06'12" | 04:16'45" |
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